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Build Mass
Step 1.
ESSENTIAL
CHOOSE ONE ESSENTIAL SUPPLEMENT FROM EACH CATEGORY
Multivitamins

Add vitamins, minerals, and other micro-nutrients

May help prevent nutritional deficiencies

Nutritional insurance for your mass-building goals

Must have supplements for overall health

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Centrum Multivitamin For Men
Vitamins & Minerals
$24.95
Animal Pak
#1 Selling Multi Since 1983
$99.95
Vital Multivitamin Immunity & Energy
Support Immunity & Energy
$34.95
Pillar Performance Triple Magnesium
Professional Recovery
From: $39.95
Mass Gainers

Provides mass-building protein, carbs, fats and calories

May improve exercise performance and recovery

As a guide, 1Kg will last 7 days

An essential supplement to gain mass

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Elemental Anabolic Mass
Gainer with Test Boosters
From: $49.95
Optimum Serious Mass
High Calorie Gainer
From: $74.95
Pure Supps Pure Mass
Premium High Calorie Gainer
From: $59.95
Maxs SuperSize Ultra
Mass Building Protein & Carbs
From: $64.95
Step 2.
RECOMMENDED
CHOOSE ONE RECOMMENDED SUPPLEMENT FROM EACH CATEGORY
Mass Building Creatines

Effective forms of creatine to aid muscle-building

Creatines for hard gainers

Increase strength, power and performance

A recommend mass-building supplement

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Elemental German Creatine
Pure Creapure® Creatine
From: $27.95
MuscleTech Cell Tech
Hard Gainers Creatine Formula
From: $74.95
BSc Myocytin
Scientifically Studied Creatine
From: $49.95
GAT JetMass
Fast Acting Muscle Volumiser
From: $74.95
Pre Workout Supplements

Enhance strength, endurance, energy, and pump

May assist in increasing lean muscle mass

Ideal when pursuing mass-building goals

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Elemental Demented
Super Strong Pre-Workout
From: $69.95
Faction Labs Disorder
The Original Disorder
From: $19.95
Optimum Gold Standard Pre Workout
Energy, Focus & Endurance
From: $42.95
Step 3.
ADVANCED
CHOOSE ONE ADVANCED SUPPLEMENT FROM EACH CATEGORY
Intra Workout Supplements

May prevent muscle breakdown aiding recovery

Add these important amino-acid & carb supplements

May promote performance during exercise

Ideal for those seeking extra from their supplement stack

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Elemental Reclaim
Recovery & Hypertrophy Matrix
From: $44.95
Xtend Original
Muscle Hydration Growth & Repair
From: $34.95
Gen-Tec Nutrition P2P
Power 2 Perform Intra Workout
From: $64.95
EHP Labs Beyond
LabTested Recovery Formula
From: $59.95
Male Health

Naturally and safely support men's health

Add these special herbal extracts

Ideal for those seeking extra from their supplement stack

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Underground Labs Alpha
Mens Herbal Complex
From: $69.95
Elemental Massive Muscle Fuel
Concentrated Testosterone Fuel
From: $69.95
Maxs The Gear Juiced
Testosterone Support Powder
From: $89.95
Growth

Naturally and safely support growth

Add these special amino-acid-type supplements

Ideal for those seeking extra from their supplement stack

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Elemental HGH
Australia’s #1 GH Support Powder
From: $69.95
Underground Labs Turkesterone
Pure Ajuga Turkestanica
From: $89.95
Elemental Peptides
Di & Tri-Peptides
From: $64.95
Powerzone HGH Formulation
Potent HGH Formulation
$99.95
Rest & Recovery

 Support mass building through nutrition

 Promote rest, recovery and sleep

 Add to ESSENTIAL, RECOMMENDED and ADVANCED supplements

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Elemental Sleep
Engineered PM Sleep Formula
From: $64.95
Onest ThermoSleep
Support Restful Sleep
From: $74.95
Switch Adrenal Switch
Adrenal Support Formula
From: $59.95