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Sleep
Engineered PM Sleep Formula
Powered By: Elemental Nutrition
4.5 Stars
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Elemental Sleep
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Elemental Nutrition Sleep contains a comprehensive array of amino acids designed to support deep restful sleep, natural growth hormone release & testosterone synthesis. Sleep is designed for individuals who may struggle to get a good night's sleep at times and also for individuals who recognise the value of good quality sleep in maximising muscle and fitness gains from hard training.

Potent Sleep Actives

Two important actives in sleep are the complimentary amino acids gamma-aminobutyric acid (GABA) & L-Tryptophan. GABA is a naturally occurring inhibitory amino acid, while L-Tryptophan supports serotonin & melatonin. Both compounds have been shown in studies relieve tension and anxiety as well as improve sleep. GABA is known to favourably regulate mechanisms in the hypothalamus that are implicated in the generation and maintenance of non-rapid eye movement (quiet) sleep. While L-Tryptophan on the other hand, is known for it's calming effects of the brain and central nervous system.

L-Theanine for Reduced Stress

L-Theanine, the naturally occurring amino acid found in green leaves is included in Sleep for its proven ability to reduce psychological and physiological stress; vital factors for a good night's sleep. L-theanine is thought to do this by reducing sympathetic nervous system activation.

Proven Test Boosters for Growth

To help induce muscle growth and recovery during sleep, Sleep contains the potent proven test booster, d-aspartic acid. This powerful amino acid has been shown to boost testosterone levels in human clinical studies. Sleep also contains protodioscin – the principle active with the Tribulus Terrestris; the age old test booster. Agmatine sulfate is also included for its reported analgesic and neuroprotective properties.

Sleep also features the popular ZMA complex for its acknowledged role in sleep and testosterone production. Studies show that individuals with higher zinc levels tend to have better quality sleep. Zinc also plays a vital role in testosterone synthesis and production.

The Elemental Guarantee

Whilst Elemental Nutrition products are manufactured at stringent quality control facilities and are the best of their kind, we also understand that it’s not possible to please all people all of the time. Thus should you be unsatisfied with any Elemental Nutrition product, you can return it to your place of purchase within 30 days for a FULL REFUND, no questions asked. Proudly Australian Owned - Elemental Nutrition Sleep.

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Elemental Sleep
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Elemental Shred & Sleep Stack
Nutrition
Packed in Australia
AUSTRALIA
Elemental Sleep
Elemental SleepServing SizeServings Per Pack
7g30
Nutritional InfoPer ServePer 100g
Energy10kJ
2.4Cal
141kJ
33.6Cal
Protein0g0g
Fats (total)0g0g
- Saturated0g0g
Carbohydrates (total)0g0g
- Sugar0g0g
Sodium87mg1240mg
Amount Per 7g
Gamma-Aminobutyric Acid1900mg
Ashwagandha 20:1 (Withania 2.5%)1000mg
D-Aspartic Acid500mg
Agmatine Sulfate500mg
L-Theanine300mg
N-Acetyl L-Tyrosine200mg
L-Phenylalanine200mg
Protodioscin100mg
Calcium Ascorbate100mg
L-Tryptophan100mg
Magnesium Asparate92mg
Vitamin B316mg
Zinc Monohydrate7mg
Vitamin B6 (Pyridoxine HCL)2mg
Other Ingredients
Gamma-Aminobutyric Acid (GABA), D-Aspartic acid, Agmatine Sulfate, L-Theanine, N-Acetyl L-Tyrosine, L-Phenylalanine, L-Tryptophan, Ashwagandha 20:1,  Protodioscin, Prebiotic Fibre, Calcium Ascorbate (Vitamin C), Zinc Monohydrate, Pyridoxine HCl, Vitamin B3, Food Additives (330, 500), Natural Flavours, Sweetener (955), Colour (124).
Elemental Sleep Directions
Take 7 grams (1.5 scoops; scoop supplied) in 200 mls of water 30 minutes before bed.
Storage
Keep in cool dry place out of direct sunlight. Store below 30°C.
Warning
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
Pricing & Offers
Online & in-store offers may vary.
Copyright
Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth).
Q&A's
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Elemental Sleep
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  • Can women take EN Sleep ?

    Yes. EN Sleep is suitable for healthy men & women. Always follow the label directions.

  • Elemental Sleep be taken at the same time as EN HGH?

    We would recommend taking them a minimum of 90 minutes apart for maximum benefit.

  • Can I take a second scoop of Elemental Sleep if the first one doesn't put me to sleep?

    We would recommend sticking to the recommended dosage found on the packaging - also, ensure to allow time for the product to work, Different people will vary on how quick something like this product will work.

  • How much Elemental Sleep do I have to take?

    The recommended dosage for Elemental Sleep is 7g - which is a single scoop.

  • Can I take EN Sleep if I have taken caffeine through the day?

    Yes - in fact, people who consume caffeine may very well be the ones who would benefit most from this product as it allows for effective winding down of an evening.

  • Is there ZMA in EN Sleep? I've heard there is but can't seem to see it on the nutritional pannel?

    Yes - a ZMA is made up of Zinc, Magnesium Aspartate and Vitamin B6 - all of which are listed in the EN Sleep pannel.

  • Does this product make you drowsy the next morning?

    EN Sleep has been designed to promote restful sleep without having drowsy side effects the next day.

  • How long should EN Sleep be taken before bed?

    Elemental Nutrition Sleep should be taken 30-60 minutes prior to sleep. It should be the last food or supplement taken before retiring.

  • Can I take Elemental Sleep with Elemental Anabolic Mass?

    You can definitely use Elemental Nutrition Anabolic Mass with Elemental Nutrition Sleep as both supplements can help consolidate and support optimal levels of testosterone. As with any supplements containing hormone support ingredients, it's best to cycle the product every 4-6 weeks.

  • Can I stack this with Elemental Nutrition HGH?

    Yes, Elemental Nutrition Sleep & Grow stacks well with HGH as they contain mostly different ingredients, however, it might be beneficial to start off with one or the other first.

Reviews
Great
Based on reviews collected by
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Summary Of Reviews
Elemental Sleep is a highly recommended product that effectively aids in promoting a good night's sleep, especially after a workout. Users have reported that it helps them fall asleep quickly, stay asleep throughout the night, and wake up feeling refreshed and energized. It also seems to assist in workout recovery.
✔️
Promotes quick and deep sleep
✔️
Aids in workout recovery
✔️
Pleasant taste
Summary generated automatically from the text of customer reviews.
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Item: 210g / 30 Serves Berrylicious
Sceptical at first, i was not confident that this will assist with my sleep as i am always restless and cannot fall asleep after a good sesh at the gym and always tired in the morning.

I only use this when i had a big sesh in the gym, i take it about 20mins before i go to bed, i 100% of the time fell asleep quite quickly and woke up feeling super refreshed
Collected via Trustpilot
GermanKnight
on 03/05/2024
Item: 210g / 30 Serves Berrylicious
I was having sleeping troubles; I have been using this and the EN HGH before bed and this was helping.
Sam B
on 18/04/2024
Item: 210g / 30 Serves Red Frog Razz
Does what it says. Promotes sleeping
Collected via Trustpilot
Graham T
on 07/01/2024
Item: 210g / 30 Serves Red Frog Razz
Fantastic product. On my third order and still delighted.
Collected via Trustpilot
Mr J M
on 26/03/2023
Item: 210g / 30 Serves Red Frog Razz
Works for me, I'm out like a light when my head hits the pillow!
Collected via Trustpilot
Don S
on 04/12/2022
Item: 210g / 30 Serves Red Frog Razz
Out like a light!
Collected via Trustpilot
Graham T
on 23/10/2022
Item: 210g / 30 Serves Red Frog Razz
Great flavour, really easy to drink before bed. Helps me to fall asleep quickly and stay asleep all night. My workout recovery has been greatly improved as well.
Collected via Trustpilot
Maddie B
on 02/09/2022
Item: 210g / 30 Serves Berrylicious
.
Collected via Trustpilot
Bowie
on 04/07/2022
Item: 210g / 30 Serves Red Frog Razz
great product definitely aids in a deep sleep, waking up refreshed.
Collected via Trustpilot
stephen m
on 01/10/2021
Item: 210g / 30 Serves Berrylicious
This stuff actually works, I'm old and have sleep apnea, I'm now getting a solid 6 hrs😁
Collected via Trustpilot
Mark H
on 27/08/2021
Item: 210g / 30 Serves Red Frog Razz
One of the best sleep formulas I've used. I've noticed my sleep quality seems better and feel rested when waking in the morning.
Collected via Trustpilot
Bryan W
on 25/05/2021
Item: 210g / 30 Serves Berrylicious
Definitely helps me sleep
Collected via Trustpilot
Mitch C
on 13/02/2021
Item: 210g / 30 Serves Berrylicious
Great product, it look a couple of nights to really start to work, but I am sleeping very well using this.
Collected via Trustpilot
Kylie S
on 08/02/2021
Item: 210g / 30 Serves Berrylicious
Really effective.
Collected via Trustpilot
Reynaldo
on 02/02/2021
Wasn't sure about this, but thought I would give it a try, was not disappointed, stuff helps me get to sleep after a workout and I wake up feeling great with NO muscular soreness, definitely helps with recovery during the night, tastes really nice as well.
Josh S
on 13/12/2020
Item: 210g / 30 Serves Berrylicious
What a fantastic sleep formula. Best sleep ever 🥱🥱🥱
Collected via Trustpilot
Scott
on 28/10/2020
Item: 210g / 30 Serves Berrylicious
Great product
Collected via Trustpilot
Jye B
on 11/06/2020
Item: 210g / 30 Serves Berrylicious
Excellent sleep and recovery. Mild gastric upset, may be the high dose of gaba
Collected via Trustpilot
Jarred K
on 22/05/2020
Item: 210g / 30 Serves Berrylicious
Tastes good enough and seems to aid in sleep. Been using for about 2 weeks and haven't seen noticeable results other than assisting in getting to sleep.
Collected via Trustpilot
Gary L
on 21/04/2020
Item: 210g / 30 Serves Berrylicious
It helps but not as good as the older version..
Collected via Trustpilot
Alvin P
on 16/09/2019
Item: 210g / 30 Serves Berrylicious
Its great,although I have to get up and pee 3 times in the night,I can get back to sleep easy and feel rested and pumped in the morning
Collected via Trustpilot
Christopher D
on 19/08/2019
Item: 210g / 30 Serves Berrylicious
Tried a lot of other sleep products, this one has greater proportions of each product compared to others. Makes me go to sleep within 30mins and do not wake up feeling groggy and really refreshed. Highly recommend this product and would buy again.
David F
, Burwood East, VIC on 27/05/2017
Item: 210g / 30 Serves Berrylicious
Excellent product 10/10
Thomas C
, Condell Park, NSW on 26/12/2016
Item: 210g / 30 Serves Berrylicious
EN Sleep & Grow...
Excellent product, can't speak highly enough of it...
Kane T
, Brookwater, QLD on 22/06/2016
Item: 210g / 30 Serves Berrylicious
Deeep Sleep
Generally sleep an extra hour or more when taking sleep and grow. Deep sleep. Good taste. Subject to clumping if I don't consume within a couple of months but still effective to use.
Alex J
, Burpengary on 01/04/2016
Russian Cosmonauts take this for a reason. I have experienced sound sleep even when waking up twice a night to visit the bathroom, my mind is clear yet I can fall asleep easily.

Pleasant tasting.
An underrated superior supp. Russia's secret is now out there.
Nick X
, Kemps Creek NSW on 29/08/2015
I really like this supplement. I get a great nights sleep when taking it without being drowsy the next day. Can suggest for anyone having trouble sleeping.
Yang P
, Rockdale NSW on 10/06/2013
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