Elemental Nutrition Sleep is a comprehensive PM formula scientifically crafted to support deep, restorative sleep, promote natural growth hormone production, and aid testosterone synthesis. Perfect for hard trainers and light sleepers alike, this advanced blend helps your body and mind reset, rebuild, and recharge overnight.
With proven ingredients like ✅ GABA, ✅ L-Tryptophan, ✅ L-Theanine, and ✅ ZMA, Sleep helps calm the nervous system, improve sleep depth, and optimise recovery—all while supporting lean muscle development.
Key Benefits
- ✅ Supports deep REM and non-REM sleep
- ✅ Aids natural testosterone and growth hormone release
- ✅ Promotes muscle recovery and lean muscle growth
- ✅ Reduces stress and mental tension for improved sleep quality
- ✅ Includes ZMA, Ashwagandha, and Protodioscin for hormone balance
Key Ingredients
- GABA (1900mg): Helps promote non-REM sleep and reduce anxiety
- L-Tryptophan (100mg): Supports serotonin and melatonin for calm sleep
- L-Theanine (300mg): Naturally reduces psychological and physiological stress
- D-Aspartic Acid (500mg): Shown to support testosterone levels in studies
- Protodioscin: Active compound from Tribulus to aid hormonal health
- Agmatine Sulfate: Provides neuroprotective and calming benefits
- ZMA Complex: Magnesium, Zinc, and Vitamin B6 to enhance sleep and hormonal balance
How to Take
🕒 Mix 1.5 scoops (7g) with 200mL of water. Consume 30 minutes before bedtime for best results.💡 Use nightly to support consistent deep sleep and recovery.
The Elemental Guarantee
✅ 100% Money-Back Guarantee: If you're not satisfied, return the product within 30 days to your place of purchase for a full refund—no questions asked.
Proudly Australian Owned - Experience deeper sleep, better recovery, and real muscle-building support with Elemental Nutrition Sleep.
| Elemental Sleep | ||
| Elemental Sleep | Serving Size | Servings Per Pack |
| 7g | 30 | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 10kJ 2.4Cal | 141kJ 33.6Cal |
| Protein | 0g | 0g |
| Fats (total) | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrates (total) | 0g | 0g |
| - Sugar | 0g | 0g |
| Sodium | 87mg | 1240mg |
| Amount Per 7g | ||
| Gamma-Aminobutyric Acid | 1900mg | |
| Ashwagandha 20:1 (Withania 2.5%) | 1000mg | |
| D-Aspartic Acid | 500mg | |
| Agmatine Sulfate | 500mg | |
| L-Theanine | 300mg | |
| N-Acetyl L-Tyrosine | 200mg | |
| L-Phenylalanine | 200mg | |
| Protodioscin | 100mg | |
| Calcium Ascorbate | 100mg | |
| L-Tryptophan | 100mg | |
| Magnesium Asparate | 92mg | |
| Vitamin B3 | 16mg | |
| Zinc Monohydrate | 7mg | |
| Vitamin B6 (Pyridoxine HCL) | 2mg | |
| Other Ingredients | ||
| Prebiotic Fibre, Calcium Ascorbate (Vitamin C), Pyridoxine HCl, Vitamin B3, Food Additives (330, 500), Natural Flavours, Sweetener (955), Colour (124). | ||
| Elemental Sleep Directions | ||
| Take 7 grams (1.5 scoops; scoop supplied) in 200 mls of water 30 minutes before bed. | ||
| Storage | ||
| Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Elemental Sleep
- Should I cycle Elemental Sleep?
In general, no cycling is required when using Elemental Sleep — it’s designed for ongoing use and can be taken nightly as directed.
However, to keep safety and long-term effectiveness in mind, you may wish to take a 4–8 week break after every third consecutive tub. This helps ensure your body maintains its natural rhythm and responsiveness to the product’s ingredients.
As always, please make sure to read the product label carefully before consuming and follow the usage directions provided.
- Can women take EN Sleep ?
Yes. EN Sleep is suitable for healthy men & women. Always follow the label directions.
- Elemental Sleep be taken at the same time as EN HGH?
We would recommend taking them a minimum of 90 minutes apart for maximum benefit.
- Can I take a second scoop of Elemental Sleep if the first one doesn't put me to sleep?
We would recommend sticking to the recommended dosage found on the packaging - also, ensure to allow time for the product to work, Different people will vary on how quick something like this product will work.
- How much Elemental Sleep do I have to take?
The recommended dosage for Elemental Sleep is 7g - which is a single scoop.
- Can I take EN Sleep if I have taken caffeine through the day?
Yes - in fact, people who consume caffeine may very well be the ones who would benefit most from this product as it allows for effective winding down of an evening.
- Is there ZMA in EN Sleep? I've heard there is but can't seem to see it on the nutritional pannel?
Yes - a ZMA is made up of Zinc, Magnesium Aspartate and Vitamin B6 - all of which are listed in the EN Sleep pannel.
- Does this product make you drowsy the next morning?
EN Sleep has been designed to promote restful sleep without having drowsy side effects the next day.
- How long should EN Sleep be taken before bed?
Elemental Nutrition Sleep should be taken 30-60 minutes prior to sleep. It should be the last food or supplement taken before retiring.
- Can I take Elemental Sleep with Elemental Anabolic Mass?
You can definitely use Elemental Nutrition Anabolic Mass with Elemental Nutrition Sleep as both supplements can help consolidate and support optimal levels of testosterone. As with any supplements containing hormone support ingredients, it's best to cycle the product every 4-6 weeks.
- Can I stack this with Elemental Nutrition HGH?
Yes, Elemental Nutrition Sleep & Grow stacks well with HGH as they contain mostly different ingredients, however, it might be beneficial to start off with one or the other first.
I only use this when i had a big sesh in the gym, i take it about 20mins before i go to bed, i 100% of the time fell asleep quite quickly and woke up feeling super refreshed
Pleasant tasting.
An underrated superior supp. Russia's secret is now out there.
