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Up & Down The Rack - Side Lateral Raise

Name: Up & Down The Rack - Side Lateral Raise
Uploaded: 2013-03-27T10:56:10+11:00
Description: Tip of the Week - "Up & Down the Rack - Side Lateral Raise" - Having trouble with plateaus? Want to get boulder sized, cannonball like delts? Then try out this advanced technique for your shoulders. Presented by Nick Jones - World Bodybuilding Champion

Tip of the Week - "Up & Down the Rack - Side Lateral Raise" - Having trouble with plateaus? Want to get boulder sized, cannonball like delts? Then try out this advanced technique for your shoulders. Presented by Nick Jones - World Bodybuilding Champion