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Cable Rear Lateral Raise

Name: Cable Rear Lateral Raise
Uploaded: 2013-06-14T09:59:27+10:00
Description: Tip of the Week - "Cable Rear Lateral Raise" - The rear delts are always difficult to train, but using the cable pulley machines will keep constant tension on the muscle, even at the bottom of the movement so you can really bulk up those rear shoulders. Presented by Nick Jones - World Bodybuilding Champion

Tip of the Week - "Cable Rear Lateral Raise" - The rear delts are always difficult to train, but using the cable pulley machines will keep constant tension on the muscle, even at the bottom of the movement so you can really bulk up those rear shoulders. Presented by Nick Jones - World Bodybuilding Champion