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Arnold Press

Name: Arnold Press
Uploaded: 2013-06-07T15:53:07+10:00
Description: Tip of the Week - "Arnold Press" - Use this old school technique made famous by legendary bodybuilder Arnold Schwarzeneggar to add size and strength to your delts. Presented by Nick Jones - World Bodybuilding Champion

Tip of the Week - "Arnold Press" - Use this old school technique made famous by legendary bodybuilder Arnold Schwarzeneggar to add size and strength to your delts. Presented by Nick Jones - World Bodybuilding Champion