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1 and A Half Reps - Lat Pull Down

Name: 1 and A Half Reps - Lat Pull Down
Uploaded: 2013-04-03T14:12:52+11:00
Description: Tip of the Week - "1 and A Half Reps - Lat Pull Down" - Finding it hard to focus contraction on your back? Want broader, thicker, lats and upper back muscles? Then try out this twist on the traditional Lat Pull Down. Presented by Nick Jones - World Bodybuilding Champion

Tip of the Week - "1 and A Half Reps - Lat Pull Down" - Finding it hard to focus contraction on your back? Want broader, thicker, lats and upper back muscles? Then try out this twist on the traditional Lat Pull Down. Presented by Nick Jones - World Bodybuilding Champion