Magnesium Relaxation & Sleep Support
Unlock Deeper, Restorative Sleep with Sleep+
It’s not just how long you sleep—it’s how deeply you rest. Sleep+ by Switch Nutrition is your nightly ritual for real recovery, helping you fall asleep faster, stay asleep longer, and wake up feeling truly refreshed.
Formulated with a unique blend of botanicals, vitamins, minerals, amino acids, and probiotics, Sleep+ supports relaxation, helps ease anxiety and stress, and promotes healthy sleep patterns—all without the risk of dependency or morning grogginess.
Whether you prefer a warm cup of chocolate before bed or a refreshing fruity nightcap, Sleep+ delivers a delicious and functional solution to your sleep struggles.
Why Use Sleep+?
- ✅ Supports deep, quality sleep and healthy sleep cycles
- ✅ Reduces stress and anxiety symptoms
- ✅ Enhances nervous system and muscle relaxation
- ✅ Promotes digestive health and immune function
- ✅ Improves mood, clarity, and overall well-being
Sleep+ Functional Blends
- Sleep Support Blend: Tart Cherry (50:1), Holy Basil, Griffonia (5-HTP), Phosphatidylserine
- Relax & Unwind Blend: L-Glycine, Myo-Inositol, LactoSpore® Probiotics
- ZMA® Blend: Magnesium, Zinc, Vitamin C, B6, Folate, and B12
These powerful blends work synergistically to calm the body, balance mood, and ease you into restful sleep.
How to Use
- Tropical Fruit, Strawberry Pineapple, Lemon Squash: Mix 1 serve with 250–300ml cold water 30–90 minutes before bed.
- Chocolate & Salted Caramel: Mix 1 serve with 250–300ml hot or cold milk 30–90 minutes before bed.
Enjoy as part of your nightly wind-down routine to prepare body and mind for optimal rest.
Flavours Available:
- Chocolate
- Salted Caramel
- Tropical Fruit
- Strawberry Pineapple
- Lemon Squash
Vegan Friendly | No Artificial Colours | Australian Made
Switch off your day and power on your recovery with Sleep+, your nightly formula for calm, deep sleep and vibrant mornings.
| Switch Sleep+ 30 Serves 120 Hard Veg Caps | ||
Serving Size: 4 Hard Veg Caps Servings Per Package: 120 | ||
| AUST L 474230 | Per Capsule | Per 4 Capsule Daily Dose |
| Magnesium Glycinate | 400mg | 1.6g |
| -Equiv. Magnesium | 80mg | 320mg |
| Withania somnifera (Ashwagandha KSM-66®) Root ext dry conc | 75mg | 300mg |
| -From dry root | 937.5mg | 3.75g |
| -Equiv. Withanolides | 3.75mg | 15mg |
| Zinc Citrate Dihydrate | 9.68mg | 38.72mg |
| -Equiv. Zinc | 3mg | 12mg |
| Pyridoxal 5-Phosphate Monohydrate | 3.92mg | 15.68mg |
| -Equiv. pyridoxine (Vitamin B6) | 2.5mg | 10mg |
| Ascorbic Acid (Vitamin C) | 20mg | 80mg |
| Humulus Lupulus Flower ext dry conc | 75mg | 300mg |
| -From dry flower | 750mg | 3.0g |
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Switch Sleep+ 30 Serves Chocolate | ||
Serving Size: 8g Servings Per Package: 30 | ||
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 91kJ | 1140kJ |
| Calories | 22cal | 273cal |
| Protein | 3.0g | 37.5g |
| Fat - Total | 0.5g | 6.6g |
| -Saturated | 0.0g | 0.0g |
| Carbohydrates | 0.8g | 10.0g |
| -Sugars | 0.1g | 1.3g |
| Sodium | 40mg | 500mg |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500mg | 6.3g |
| Holy Basil (10% Ursolic Acid) | 500mg | 6.3g |
| Phosphatidylserine | 100mg | 1.3g |
| Griffonia (naturally occurring 5-HTP) | 99mg | 1.2g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500mg | 31.3g |
| Myo-inositol | 900mg | 11.3g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ Blend | ||
| Magnesium (from Magnesium Citrate) | 320mg | 4.0mg |
| Vitamin C (as Sodium Ascorbate) | 80mg | 1.0g |
| Zinc (from Amino Acid Chelate) | 12mg | 150mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2mg | 40mg |
| Folate (5-MTHF) | 400mcg | 5mg |
| Vitamin B12 (Methylcobalamin) | 5mcg | 62.5mcg |
| INGREDIENTS: L-Glycine, Magnesium Citrate, Cocoa, Myo inositol, Flavour, Tart Cherry Concentrate, Guar Gum, Phosphatidylserine (**Soy**), Himalayan Sea Salt, Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856). | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Switch Sleep+ 30 Serves Lemon Squash | ||
Serving Size: 8g Servings Per Package: 30 | ||
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 66kJ | 825kJ |
| Calories | 16cal | 198cal |
| Protein | 2.5g | 31.0g |
| Fat - Total | 0.0g | 0.0g |
| -Saturated | 0.0g | 0.0g |
| Carbohydrates | 0.6g | 7.4g |
| -Sugars | 0.1g | 1.0g |
| Sodium | 0.8mg | 10.0mg |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500mg | 6.3g |
| Holy Basil (10% Ursolic Acid) | 500mg | 6.3g |
| Phosphatidylserine | 100mg | 1.3g |
| Griffonia (naturally occurring 5-HTP) | 99mg | 1.2g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500mg | 31.3g |
| Myo-inositol | 900mg | 11.3g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ Blend | ||
| Magnesium (from Magnesium Citrate) | 320mg | 4.0mg |
| Vitamin C (as Sodium Ascorbate) | 80mg | 1.0g |
| Zinc (from Amino Acid Chelate) | 12mg | 150mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2mg | 40mg |
| Folate (5-MTHF) | 400mcg | 5mg |
| Vitamin B12 (Methylcobalamin) | 5mcg | 62.5mcg |
| INGREDIENTS: L-Glycine, Magnesium Citrate, Citric Acid, Myo-inositol, Flavour, Tart Cherry Concentrate, Phosphatidylserine (**Soy**), Griffonia (5-HTP), Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856). | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Switch Sleep+ 30 Serves Salted Caramel | ||
Serving Size: 8g Servings Per Package: 30 | ||
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 74kJ | 921kJ |
| Calories | 18cal | 220cal |
| Protein | 2.5g | 31.5g |
| Fat - Total | 0.2g | 2.8g |
| -Saturated | 0.0g | 0.0g |
| Carbohydrates | 1.2g | 15.4g |
| -Sugars | 0.4g | 4.6g |
| Sodium | 163mg | 2040mg |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500mg | 6.3g |
| Holy Basil (10% Ursolic Acid) | 500mg | 6.3g |
| Phosphatidylserine | 100mg | 1.3g |
| Griffonia (naturally occurring 5-HTP) | 99mg | 1.2g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500mg | 31.3g |
| Myo-inositol | 900mg | 11.3g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ Blend | ||
| Magnesium (from Magnesium Citrate) | 320mg | 4.0mg |
| Vitamin C (as Sodium Ascorbate) | 80mg | 1.0g |
| Zinc (from Amino Acid Chelate) | 12mg | 150mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2mg | 40mg |
| Folate (5-MTHF) | 400mcg | 5mg |
| Vitamin B12 (Methylcobalamin) | 5mcg | 62.5mcg |
| INGREDIENTS: L-Glycine, Magnesium Citrate, Myo inositol, Flavour, Coconut Oil, Tart Cherry Concentrate, Guar Gum, Himalayan Sea Salt, Phosphatidylserine (**Soy**), Griffonia (5-HTP), Xanthan Gum, Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856). | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Switch Sleep+ 30 Serves Tropical Fruit | ||
Serving Size: 8g Servings Per Package: 30 | ||
| Avg. Qty Per Serve | Avg. Qty Per 100g | |
| Energy | 66kJ | 827kJ |
| Calories | 16cal | 198cal |
| Protein | 2.5g | 31.0g |
| Fat - Total | 0.0g | 0.0g |
| -Saturated | 0.0g | 0.0g |
| Carbohydrates | 0.6g | 7.4g |
| -Sugars | 0.1g | 1.0g |
| Sodium | 0.8g | 10.0g |
| Sleep Support Blend | ||
| Tart Cherry Concentrate (50:1) | 500mg | 6.3g |
| Holy Basil (10% Ursolic Acid) | 500mg | 6.3g |
| Phosphatidylserine | 100mg | 1.3g |
| Griffonia (naturally occurring 5-HTP) | 99mg | 1.2g |
| Relax & Unwind Blend | ||
| L-Glycine | 2500mg | 31.3g |
| Myo-inositol | 900mg | 11.3g |
| LactoSpore® (Bacillus Coagulans MTCC 5856) | 2 billion CFU | 25 billion CFU |
| ZMA+ Blend | ||
| Magnesium (from Magnesium Citrate) | 320mg | 4.0mg |
| Vitamin C (as Sodium Ascorbate) | 80mg | 1.0g |
| Zinc (from Amino Acid Chelate) | 12mg | 150mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 3.2mg | 40mg |
| Folate (5-MTHF) | 400mcg | 5mg |
| Vitamin B12 (Methylcobalamin) | 5mcg | 62.5mcg |
| INGREDIENTS: L-Glycine, Magnesium Citrate, Citric Acid, Myo-inositol, Flavour, Tart Cherry Concentrate, Phosphatidylserine (**Soy**), Griffonia (5-HTP), Sodium Ascorbate (Vitamin C), Holy Basil, Zinc Amino Acid Chelate, Stevia, Pyridoxal 5-Phosphate (Vitamin B6), Folate (5-MTHF), Methylcobalamin (Vitamin B12), LactoSpore® (Bacillus Coagulans MTCC 5856). | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Switch Sleep+
- Can Sleep+ be used every night, or should I cycle it?
Yes, Sleep+ is gentle and non-habit forming, making it suitable for nightly use. Unlike some sleep aids, it doesn’t cause dependency or next-day grogginess, so you can use it consistently as part of your evening routine.
- What makes Sleep+ different from melatonin-based sleep supplements?
Unlike melatonin, which directly alters your sleep-wake cycle, Sleep+ supports your body’s natural ability to relax and wind down. It focuses on calming the nervous system and reducing stress without altering your circadian rhythm.
- Can Sleep+ help with jet lag or irregular sleep patterns?
Yes, the calming botanicals and stress-reducing compounds in Sleep+ can help reset your body’s natural sleep rhythm, making it a great travel companion for overcoming jet lag or adjusting to shift work.
- Is Sleep+ suitable for people with digestive sensitivity?
Absolutely. Sleep+ contains LactoSpore® probiotics and myo-inositol, which support gut health and digestive regularity. These added benefits make it ideal for those who experience digestive discomfort that may interfere with sleep
