Get ready to flip the switch on your training sessions with Rule 1 PreLIFT – a full-spectrum, high-performance pre-workout designed for serious lifters and athletes who don’t settle for average. Whether you're chasing big lifts, brutal HIIT sets, or pure focus, PreLIFT brings the goods. 🚀
✅ Why You'll Love It:
- ⚡ 330+mg of Multi-Source Caffeine – Fast-acting + delayed-release energy with no crash!
- 🧠 Mental Focus Matrix – Featuring Alpha-GPC, Lion’s Mane & Huperzine A for laser-sharp intensity.
- 💥 Muscle Pump & Performance Blend – 6g Citrulline + S7™ to help you feel and look more powerful.
- 🔁 Enhanced Recovery – Senactiv®, Taurine & Cordyceps to keep you going, set after set.
- 💧 Electrolytes for Hydration – Stay fueled and fluid throughout every session.
🥤 Flavours That Hit Different:
- 🍓 Fruit Punch – Our best-seller and personal favourite! Refreshing and smooth.
- 🍭 Star Pop – Like a childhood rocket pop, only better.
- ❄️ Snow Cone – Subtle, sweet, and easy to sip.
- 💙 Blue Raspberry – Bold and nostalgic.
👌 How to Use:
Mix 1 scoop with 8–12 oz of cold water 20–30 minutes before training. First time? Start with ½ scoop to assess your tolerance. 💡
🔒 Banned Substance Tested
Certified by Informed Sport – safe for competitive athletes.
🔥 Want energy that doesn't quit? Rule 1 PreLIFT gives you the focus, stamina, and smooth power you need to train harder and longer—without the crash.
Pick your flavor and power up today! 💪🧃
| Rule 1 preLIFT | ||
| Rule 1 PreLIFT | Per Serving | Servings Per Container |
| 14g | 30 | |
| Nutritional Info | Per Serve | |
| Energy | 5Cal 20kJ | |
| Total Carbohydrates | 1g | |
| Chloride | 270mg | |
| Sodium | 150mg | |
| Potassium | 50mg | |
| L-Citrulline | 6g | |
| Beta Alanine (Carnosyn) | 3.2g | |
| Taurine | 1g | |
| Electrolyte Blend (Himalayan Sea Salt, Potassium Chloride, Magnesium Oxide) | 500mg | |
| Caffeine Anhydrous | 235mg | |
| Alpha GPC (L-Alpha-Glyceryl phosphorylcholine) | 200mg | |
| Di-Caffeine Malate (Infinergy) | 100mg | |
| Lion's Mane Mushroom (Hericium Erinaceous) (Fruiting Body) | 75mg | |
| Cordyceps Mycelia/Sinensis Whole Mushroom | 75mg | |
| S7 (Green Coffee Bean Extract, Green Tea Extract, Turmeric Extract, Tart Cherry, Blueberry, Broccoli, Kale) | 50mg | |
| Juniper Berry Extract (Juniperus Communis) | 50mg | |
| ZumXr (Delayed-Release Caffeine) | 30mg | |
| Cocoa Extract (10% Theobromine) | 25mg | |
| Senactiv (Panax Notoginseng Extract, Rosa Roxburghii Extract) | 25mg | |
| Black Pepper fruit Extract (BioPerine) | 5mg | |
| Huperzia Serrata Moss Extract (1% Huperzine A) | 50mcg | |
| Other Ingredients | ||
| Malic Acid, citric Acid, Natural and Artificial Flavours, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Red #40. | ||
| Rule 1 PreLIFT | ||
| Suggested Use: Mix (1) one scoop with 8-12oz. of cold water. | ||
| Storage | ||
Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2025. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Rule 1 preLIFT
- How do you take Rule 1 PreLIFT for best results?
Mix 1 scoop (14g) with 240–350ml of cold water and drink 20–30 minutes before training. If you’re new to pre-workouts or sensitive to stimulants, start with half a scoop to assess your tolerance.
- Who should take Rule 1 PreLIFT?
Rule 1 PreLIFT is ideal for intermediate to advanced users seeking intense focus, energy, and performance support. It’s especially effective for those engaging in high-intensity resistance training, endurance sports, or long training sessions.
- What makes Rule 1 PreLIFT different from other pre-workouts?
Rule 1 PreLIFT stands out with its multi-phase caffeine system, nootropic blend (Alpha GPC, Lion’s Mane, Huperzine A), and performance-enhancing adaptogens like Cordyceps and Senactiv®. It also includes S7® for nitric oxide support and electrolytes for hydration, making it a well-rounded, full-spectrum pre-workout.
- What is Rule 1 PreLIFT used for?
Rule 1 PreLIFT is a pre-workout supplement designed to enhance energy, focus, muscle pumps, endurance, and hydration. It’s formulated for athletes and gym-goers seeking a complete, clinical-strength pre-training boost.
