R1 Energized Amino by Rule 1 is a dual-purpose amino acid formula designed to support muscle recovery and energy production. Combining essential amino acids and branched-chain amino acids with a moderate caffeine boost, this supplement provides a balanced approach to hydration, endurance, and mental alertness.
Each serving contains a blend of L-leucine, L-isoleucine, and L-valine to aid in muscle recovery and protein synthesis, while beta-alanine and L-citrulline help improve endurance and blood flow. The inclusion of 120mg of caffeine from tea leaf and green coffee bean extract delivers a clean energy boost without the jitters, making it a great alternative to pre-workout stimulants.
Key Benefits
- Supports muscle recovery and endurance with essential amino acids and BCAAs.
- Enhances energy and mental focus with caffeine from natural sources.
- Helps improve blood flow and endurance with L-citrulline and beta-alanine.
- Promotes hydration and overall workout performance.
- Can be used as a pre-workout alternative or a midday energy boost.
Who Is R1 Energized Amino For?
- Athletes and gym-goers looking for a recovery and energy-supporting amino acid supplement.
- Individuals needing a light energy boost without the intensity of high-stimulant pre-workouts.
- Those wanting an amino acid drink to aid hydration and performance throughout the day.
- Anyone looking for a product that combines muscle recovery with sustained focus.
How to Use R1 Energized Amino
- Mix one scoop with 240 to 360 milliliters of cold water.
- Consume before, during, or after exercise for recovery and endurance support.
- Can be taken as a refreshing midday energy booster.
- Avoid consuming close to bedtime due to caffeine content.
R1 Energized Amino by Rule 1 is a versatile amino acid and energy blend designed to fuel performance, support recovery, and enhance focus, making it a great addition to any training routine.
| Rule 1 Energised Amino 30 Serve Blue Raspberry | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Inulin, Silicon Dioxide, Sucralose, Acesulfame Potassum, Sunflower Lecithin, FD&C Blue #1. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Energised Amino 30 Serve Fruit Punch | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Inulin, Silicon Dioxide, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Red#40. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Energised Amino 30 Serve Grape: Special Price | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Natural and Artificial Flavors, Inulin, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Red #40, FD&C Blue #1. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Energised Amino 30 Serve Peach Mango | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Natural and Artificial Flavors, Citric Acid, Inulin, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Yellow #6, FD&C #5. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Energised Amino 30 Serve Sour Candy | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Sucralose, Inulin, Silicon Dioxide, Acesulfame Potassium, Sunflower Lecithin, FD&C Yellow #5, FD&C Blue #1. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Rule 1 Energised Amino 30 Serve Watermelon | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 25 | |
| Total Carbohydrate | 1g | <1%* |
| L-Leucince | 1g | † |
| Taurine | 1g | † |
| Beta-Alanine | 800mg | † |
| L-Citrulline | 750mg | † |
| L-Isoleucine | 500mg | † |
| L-Valine | 500mg | † |
| L-Glutamine | 500mg | † |
| L-Lysine Hydrochloride | 250mg | † |
| Caffeine (from Tea Leaf Extract, Green Coffee Bean Extract) | 120g | † |
| L-Threonine | 100mg | † |
| L-Phenylalanine | 100mg | † |
| Other Ingredients: Natural and Artificial Flavors, Citric Acid, Malic Acid, Inulin, Silicon Dioxide, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Red#40. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Rule 1 Energised Amino
- Is R1 Energized Amino suitable for beginners?
Yes! The moderate 120mg caffeine content is lower than most pre-workouts, making it a great choice for beginners looking to boost performance without excessive stimulation. Plus, its BCAA and EAA profile supports muscle recovery for all fitness levels.
- When is the best time to take R1 Energized Amino?
Pre-workout: For energy, endurance, and hydration.
Intra-workout: To sustain performance and prevent muscle breakdown.
Post-workout: To aid muscle recovery and replenish amino acids.
Midday energy boost: As a lighter alternative to coffee or energy drinks.
Since it contains caffeine, avoid taking it too close to bedtime. - Can R1 Energized Amino help with focus and mental clarity?
Yes! The combination of natural caffeine, amino acids, and L-citrulline helps improve mental alertness, reaction time, and focus, making it a great option for athletes, professionals, and students looking for an energy and cognitive boost.
- How does R1 Energized Amino improve hydration?
Amino acids play a crucial role in electrolyte balance and muscle hydration. The formula helps replenish nutrients lost during exercise, ensuring that muscles stay hydrated for optimal performance and recovery.
- Can I drink R1 Energized Amino on rest days?
Yes! Since it contains essential amino acids for muscle recovery and hydration, it’s a great option for rest days to support muscle repair and maintain energy levels without the need for a full pre-workout supplement.
- Does R1 Energized Amino contain artificial stimulants?
No, the energy boost in R1 Energized Amino comes from natural sources, including tea leaf and green coffee bean extract. This provides clean, sustained energy without the crash or jitters often associated with synthetic stimulants.
- Is R1 Energized Amino good for endurance training?
Absolutely! It includes L-citrulline, which helps increase nitric oxide production for better blood flow and endurance, as well as beta-alanine, which reduces muscle fatigue by buffering acid buildup during exercise. These ingredients work together to help you train longer and harder.
- How does R1 Energized Amino support muscle recovery?
This formula contains branched-chain amino acids (BCAAs), including L-leucine, L-isoleucine, and L-valine, which help reduce muscle breakdown, speed up recovery, and promote protein synthesis after exercise. The inclusion of essential amino acids (EAAs) further enhances muscle repair and hydration.
- Can I use R1 Energized Amino as a pre-workout?
Yes! With 120mg of caffeine from tea leaf and green coffee bean extract, R1 Energized Amino provides a mild but effective energy boost without the overstimulation of high-caffeine pre-workouts. It also supports endurance with beta-alanine and L-citrulline, making it a great choice for those who prefer a lighter pre-workout formula.
- What makes R1 Energized Amino different from other amino acid supplements?
R1 Energized Amino is a dual-purpose formula that combines BCAAs and EAAs for muscle recovery with natural caffeine for a clean energy boost. Unlike standard amino acid supplements, it also includes L-citrulline and beta-alanine for improved endurance and blood flow, making it ideal for both workout support and daily energy needs.
