Rule 1 Clear Whey Isolate is a light, refreshing alternative to traditional protein shakes, delivering high-quality whey protein in a clear, easy-to-drink format. Designed more like a sports beverage than a creamy shake, it’s ideal for boosting protein intake while supporting hydration and performance.
Rule 1 Clear Whey Isolate is made using a specialised form of isolated whey protein that mixes crystal clear, offering a refreshing way to meet your daily protein needs. Each serve provides 20g of all-whey protein along with over 9g of essential amino acids to support muscle repair, recovery, and lean muscle maintenance. With no fat, sugar, or cholesterol, it’s a clean option that fits easily into any training or nutrition plan.
To further support active performance, Rule 1 Clear Whey Isolate includes electrolyte minerals to assist hydration, making it especially suitable before, during, or after workouts. With only 90 calories per serve and a light, thirst-quenching profile, it’s a great alternative for those who prefer something less heavy than traditional protein shakes. The formula is also Informed Choice Certified, meaning it is regularly tested for banned substances by a world-class anti-doping laboratory.
Key Benefits
- Delivers 20g Of High-Quality Whey Protein Per Serve
- Provides Over 9g Of Essential Amino Acids To Support Muscle Recovery
- Supports Hydration With Added Electrolyte Minerals
- Fat-Free, Sugar-Free, And Cholesterol-Free Formula
- Gluten-Free And Easy To Digest
- Informed Choice Certified And Tested For Banned Substances

| Rule 1 Clear Whey Isolate 27 Serves Blue Raspberry | ||
Serving Size: 1 Scoop (25.5g) Servings Per Package: 27 | ||
| Amount Per Serving | ||
| Calories | 90 Cal | |
| Total Fat | 0 g | |
| - Saturated Fat | 0 g | |
| - Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 100 mg | |
| Total Carbohydrate | 1 g | |
| - Dietary Fibre | 0 g | |
| - Total Sugars | 0 g | |
| Includes 0g Added Sugars | ||
| Protein | 20 g | |
| Vitamin D | 0 mcg | |
| Calcium | 10 mg | |
| Iron | 0 mg | |
| Potassium | 20 mg | |
Ingredients: Whey Protein Isolate, Natural and Artificial Flavors, Contains 2% or Less of Malic Acid, Salt, Citric Acid, Sucralose, Silicon Dioxide (Anitfoam), Acesulfame Potassium, Blue Spirulina (Color). Contains: Milk. | ||
| Directions: Mix about one scoop (25.5g) of Clear Whey Isolate with approx. 12-16oz. (355-473ml) of ice-cold water in a shaker cup. Allow a few seconds for foam to dissipate. Use before or after workouts, or anytime to refresh and add high-quality protein to your daily routine. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Rule 1 Clear Whey Isolate
- Who should use Rule 1 Clear Whey Isolate?
It’s ideal for athletes, gym-goers, and active individuals who want a light, refreshing protein source that supports recovery, hydration, and lean muscle without a creamy texture.
- Is Rule 1 Clear Whey Isolate tested for banned substances?
Yes. It is Informed Choice Certified, meaning it is regularly tested for banned substances by a world-class anti-doping laboratory.
- Is Rule 1 Clear Whey Isolate easy to digest?
Yes. As a whey protein isolate, it’s fast-digesting and gentle on the stomach, making it suitable for those who find traditional protein shakes heavy.
- Does Rule 1 Clear Whey Isolate contain sugar, fat, or cholesterol?
No. It is completely fat-free, sugar-free, and cholesterol-free, offering a clean protein source without unnecessary extras.
- Is Rule 1 Clear Whey Isolate low in calories?
Absolutely. Each serve contains only 90 calories, making it ideal for fat-loss phases, calorie-controlled diets, or clean nutrition plans.
- Can Rule 1 Clear Whey Isolate help with hydration?
Yes. The formula includes electrolyte minerals to support hydration, making it suitable for pre-, intra-, or post-workout use.
- How is Clear Whey Isolate different from regular whey protein?
Clear Whey Isolate is fat-free, sugar-free, and ultra-light, offering a crisp, thirst-quenching texture instead of a milky shake. It’s ideal for those who prefer a lighter protein option.
- How much protein does Rule 1 Clear Whey Isolate contain per serve?
Each serving delivers 20g of high-quality whey protein, supporting muscle recovery, repair, and lean muscle maintenance.
- What is Rule 1 Clear Whey Isolate?
Rule 1 Clear Whey Isolate is a refreshing, clear protein drink made from specialised whey protein isolate. Unlike traditional creamy shakes, it mixes clear and drinks more like a sports beverage.




