Fuel your body with Redcon1 MRE, the ultimate meal replacement shake inspired by the military’s “Meals Ready-to-Eat.” Just like the rations that keep soldiers strong in the field, MRE delivers complete nutrition from real whole food sources—designed to keep you performing at your best.
The most important fuel you can give your body is real food, not processed junk. That’s why MRE is crafted from natural ingredients and whole food proteins—including beef, salmon, chicken, egg, brown rice, and pea protein. This powerful formula provides the nutrients your body needs to repair and recover muscle tissue while supporting energy and endurance throughout the day.
Unlike many other meal shakes, MRE contains absolutely no whey, making it ideal for those who prefer a dairy-free meal replacement. Whether you’re replacing a meal on the go, recovering after training, or looking for a nutritious alternative to fast food, Redcon1 MRE gives your body what it truly needs—real whole food nutrition in a convenient shake.
Product Highlights
- Real Whole Food Sources
- No Whey Protein
- 100% Dairy Free
- Perfect as a Meal Replacement Shake
- Supports Muscle Growth & Recovery
- Convenient and Nutritious
- 525 Calories per Serve
Redcon1 MRE is the perfect whole food meal replacement shake for athletes, bodybuilders, and anyone who values quality nutrition. Stop reaching for fast food—fuel your day the right way with MRE by Redcon1.

| Redcon1 MRE | ||
| Redcon1 MRE | Serving Size | Servings Per Container |
| 130g | 25 | |
| Nutritional Information | Per Serve | |
| Energy | 2196kJ 525Cal | |
| Fat - Total | 4g | |
| - Saturated | 1g | |
| - Trans | 0g | |
| Cholesterol | 0mg | |
| Sodium | 200mg | |
| Potassium | 250mg | |
| Carbohydrates - Total | 75g | |
| - Dietary Fibre | 8g | |
| - Sugars | 5g | |
| Protein | 47g | |
| Other Ingredients | ||
Rolled Oats, Protein Blend [Beef Protein Isolate (bovine), Salmon Protein (fish), Chicken Protein, Egg Albumin (egg), Brown Rice Protein, and Pea Protein], Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder (coconut), Dehydrated Blueberry Fruit, Dehydrated Goji Fruit, Maltodextrin, Dextrose, MCT Oil, Natural Flavor, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame-Potassium. Contains: Eggs, Fish (Salmon) Coconut Allergen Warning: Manufactured on shared equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish, tree nuts flavor, and peanuts flavor. Settling may occur. Keep in a cool dry place. | ||
| Redcon1 MRE Directions | ||
| Take (1) serving mixed with 414-473mL ounces of water or favorite beverage at least once per day. For maximum results, take (1) serving immediately post workout and (1) serving anytime throughout the day to add an additional meal. | ||
| Storage | ||
Store in a cool dry place out of direct sunlight under 30°C | ||
| Warning | ||
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Redcon1 MRE
- What is MRE?
MRE stands for Meals Ready-to-Eat and is a supplement designed to provide essential nutrients from whole food sources. It is inspired by the rations given to soldiers in the military to keep them strong and energized.
- What makes MRE different from other protein supplements?
MRE is made from natural ingredients and a real protein blend, containing no whey. It focuses on providing nutrients from whole food sources rather than synthetic ingredients.
- What are the primary sources of protein in MRE?
The protein in MRE comes from whole food sources, ensuring a high-quality, natural nutrient profile without the use of whey protein.
- How many calories are in each serving of MRE?
Each serving of MRE provides 525 calories, making it a substantial meal replacement or supplement for energy and recovery.
- Is MRE suitable for individuals with dairy allergies or lactose intolerance?
Yes, MRE is dairy-free and does not contain whey, making it suitable for those with dairy allergies or lactose intolerance.
- What are the benefits of using whole food sources in MRE?
Whole food sources provide a more natural nutrient profile, aiding in better absorption and utilization by the body. They also ensure a cleaner and more balanced source of nutrients.
- Can MRE be used as a meal replacement?
Yes, with 525 calories per serving and a complete nutrient profile, MRE can be used as a convenient meal replacement.
- What is the significance of MRE containing no whey?
By excluding whey, MRE caters to those who prefer or require dairy-free options. It also emphasizes the use of whole foods for protein and nutrients.
- How does MRE support muscle repair and recovery?
MRE provides essential nutrients and protein from whole food sources, which are crucial for repairing and recovering muscle tissue after exercise.
- Hello just wondering if this product is gluten free?
No it isn't.
- Is MRE lactose free?
Yes the product is lactose free.








