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Optimum L-Glutamine
Glutamine for Muscle Recovery
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Optimum L-Glutamine
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Optimum Nutrition Glutamine - Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Optimum Nutrition supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.

During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. ON Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one tablespoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast.

Because it’s unflavored and instantized for easy mixing, you can add the powder into fruit juice, protein shakes or your favorite weight gain formulaMade with Pure L-Glutamine. 

Key Features & Benefits of Optimum Nutrition L-Glutamine

  • Made with Pure L-Glutamine
  • 5g L-Glutamine per Serve
  • Unflavored Versatility
  • Mixes Easily with a Spoon
  • Wide Variety of Available Sizes
  • Supports Muscle Recovery Efforts

 

For more in-depth information on the benefits of L-Glutamine check out our L-Glutamine Benefits article by clicking here.

Nutrition
Packed in United States
UNITED STATES
Optimum L-Glutamine
Serving Size: 1 Heaped Teaspoon (5.15g)

Avg. Qty. per ServeAvg. Qty. per 100g
L-Glutamine5 g100 g
Ingredients: 100% L-Glutamine
Directions: Mix one heaping teaspoon of Glutamine Powder with 230–240 ml of water or your favourite beverage as part of a healthy diet and exercise plan.
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  • What is Optimum Nutrition Glutamine?

    Optimum Nutrition Glutamine is a high-quality supplement that provides L-Glutamine, the most abundant amino acid in the body. It supports muscle recovery, reduces soreness, and aids in rebuilding muscle tissue, as well as supporting good gut health.

  • How should I take Optimum Nutrition Glutamine for best results?

    For best results, mix one serving of Optimum Nutrition Glutamine with water or your favorite beverage and consume it post-workout or between meals. Always follow the recommended dosage instructions on the product label.

  • How much L-Glutamine does each serving of Optimum Nutrition Glutamine provide?

    Each serving of Optimum Nutrition Glutamine provides 5 grams of pure L-Glutamine.

  • What are the benefits of taking Optimum Nutrition Glutamine?

    Taking Optimum Nutrition Glutamine can help reduce muscle soreness, support muscle recovery, and aid in rebuilding muscle tissue. It helps maintain a healthy immune system and supports overall muscle health.

  • Can you please tell me if this product is gluten free, lactose free & dairy free & sugar?Kind Regards Terry

    Optimum L-Glutamine is unflavored and does not contain dairy or lactose however it does not indicate anything related to it being gluten free so I cannot say for sure. I would suggest calling up the company for further information.

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Based on reviews collected by
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Summary Of Reviews
Optimum L-Glutamine is a trusted supplement that aids in muscle recovery and reducing soreness. Users report noticeable gains in strength and mass, with marked increases in recovery time when mixed with pre and post workout shakes.
✔️
Aids in muscle recovery
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Reduces muscle soreness
✔️
Noticeable strength and mass gains
✔️
Trusted supplement brand
✔️
Offers great value for money
Summary generated automatically from the text of customer reviews.
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I trust Optimum this is the only I can tell
Collected via Trustpilot
Alen
on 05/12/2022
Item: 1kg / 200 Serves Natural
1st time trying so far good
Collected via Trustpilot
Ricardo G
on 21/07/2020
Item: 1kg / 200 Serves Natural
Great value
Collected via Trustpilot
Alan D
on 15/06/2020
Top product. Helps reduce muscle soreness. I use it twice a day.
Collected via Trustpilot
Graham C
on 09/12/2019
Brenn H
, Carlisle, WA on 28/10/2017
Item: 1kg / 200 Serves Natural
Good product
Good product that helps reduce the aftermath soreness.
Kevin R
, Gillieston Heights, NSW on 11/12/2016
Mixing a scoop of Optimum Nutrition Glutamine in your post-workout shake will definitely allow your muscles to recover and rebuild quicker than just your post workout shake alone. Thank you MrSupplement for the fast delivery and unbeatable price!
Lewei H
, Ermington NSW on 11/07/2011
This has got to be one of the most essential supplements available. Since taking it before and after training, I have noticed marked increases in my recovery time – and I’m even getting compliments like never before. There’s no better way to safeguard your gains. Grab some Optimum Nutrition L-Glutamine from MrSupplement today!
Greg A
, Elizabeth Bay Sydney NSW on 12/04/2010
This L-Glutamine is one of the greatest supplements on the market. Glutamine is the most abundant amino acid in the human body, and is essential to muscle recovery. I would highly recommend this product to any serious athlete or bodybuilder looking to gain strength and mass. Mix it with your pre and post workout shakes to see quicker noticeable gains. I have always been very pleased with my results!
Rebecca
, Miami QLD on 01/09/2009
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