Optimum Nutrition High Protein Shake is a convenient, ready-to-drink solution designed to support your active lifestyle. Each 375ml bottle delivers 30g of high-quality protein, aiding muscle recovery and growth. With low fat, low sugar, and gluten-free credentials, this shake is an ideal choice for those seeking a nutritious and delicious protein boost on the go.

| Optimum High Protein Shake Banana | ||
Serving Size: 1 Bottle (375mL) Servings Per Package: 12 | ||
| Avg. Qty. Per Serving | Avg. Qty. Per 100 mL | |
| Energy | 806 kJ | 229 kJ |
| Calories | 206 Cal | 55 Cal |
| Protein | 30 g | 8 g |
| -gluten | Not Detected | Not Detected |
| Fat, total | 4.4 g | 1.2 g |
| -saturated | 3.0 g | 0.8 g |
| Carbohydrate | 10.2 g | 2.7 g |
| -sugars | 8.7 g | 2.3 g |
| Dietary Fibre | 1.5 g | 0.4 g |
| Sodium | 436 mg | 116 mg |
| Ingredients: Water, Protein Blend (12%) (MILK Solids, Sodium Caseinate (MILK), MILK Protein Concentrate), Flavours, Dietary Fibre (Inulin), Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Colour (Curcumin), Sweetener (Sucralose). Contains: Milk May Contain: Egg, Soy | ||
| Directions: Shake before use. After opening, keep refrigerated and consume within 48 hours. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum High Protein Shake Chocolate | ||
Serving Size: 1 Bottle (375mL) Servings Per Package: 12 | ||
| Avg. Qty. Per Serving | Avg. Qty. Per 100 mL | |
| Energy | 904 kJ | 241 kJ |
| Calories | 216 Cal | 58 Cal |
| Protein | 30 g | 8 g |
| -gluten | Not Detected | Not Detected |
| Fat, total | 4.9 g | 1.3 g |
| -saturated | 3.3 g | 0.9 g |
| Carbohydrate | 11.3 g | 3.0 g |
| -sugars | 8.6 g | 2.3 g |
| Dietary Fibre | 2.5 g | 0.7 g |
| Sodium | 510 mg | 136 mg |
| Ingredients: Water, Protein Blend (12%) (MILK Solids, Sodium Caseinate (MILK), MILK Protein Concentrate), Cocoa Powder (1%), Flavours, Dietary Fibre (Inulin), Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Sweetener (Sucralose). Contains: Milk May Contain: Egg, Soy | ||
| Directions: Shake before use. After opening, keep refrigerated and consume within 48 hours. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum High Protein Shake Strawberry | ||
Serving Size: 1 Bottle (375mL) Servings Per Package: 12 | ||
| Avg. Qty. Per Serving | Avg. Qty. Per 100 mL | |
| Energy | 806 kJ | 229 kJ |
| Calories | 206 Cal | 55 Cal |
| Protein | 30 g | 8 g |
| -gluten | Not Detected | Not Detected |
| Fat, total | 4.4 g | 1.2 g |
| -saturated | 3.0 g | 0.8 g |
| Carbohydrate | 10.3 g | 2.7 g |
| -sugars | 8.7 g | 2.3 g |
| Dietary Fibre | 1.5 g | 0.4 g |
| Sodium | 433 mg | 116 mg |
| Ingredients: Water, Protein Blend (12%) (MILK Solids, Sodium Caseinate (MILK), MILK Protein Concentrate), Dietary Fibre (Inulin), Flavours, Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Colour (Carmine), Sweetener (Sucralose). Contains: Milk May Contain: Egg, Soy | ||
| Directions: Shake before use. After opening, keep refrigerated and consume within 48 hours. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum High Protein Shake Vanilla | ||
Serving Size: 1 Bottle (375mL) Servings Per Package: 12 | ||
| Avg. Qty. Per Serving | Avg. Qty. Per 100 mL | |
| Energy | 850 kJ | 227 kJ |
| Calories | 203 Cal | 54 Cal |
| Protein | 30 g | 8 g |
| -gluten | Not Detected | Not Detected |
| Fat, total | 4.4 g | 1.2 g |
| -saturated | 3.0 g | 0.8 g |
| Carbohydrate | 9.6 g | 2.6 g |
| -sugars | 8.7 g | 2.3 g |
| Dietary Fibre | 1.5 g | 0.4 g |
| Sodium | 437 mg | 117 mg |
| Ingredients: Water, Protein Blend (12%) (MILK Solids, Sodium Caseinate (MILK), MILK Protein Concentrate), Dietary Fibre (Inulin), Flavours, Stabilisers (Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan, Gellan Gum), Sweetener (Sucralose). Contains: Milk May Contain: Egg, Soy | ||
| Directions: Shake before use. After opening, keep refrigerated and consume within 48 hours. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Optimum High Protein Shake
- Can I use this shake as a meal replacement?
While high in protein, it's not a complete meal. It can be part of a meal or a nutritious snack when paired with whole foods for balanced nutrition.
- What kind of protein is used in this shake?
It uses milk-derived protein, primarily whey and casein, providing a balanced release of amino acids for short- and long-term muscle support.
- s the shake gluten-free?
Yes, the Optimum Nutrition High Protein Shake is gluten-free, making it suitable for those with gluten sensitivities or intolerances.
- When should I drink the Optimum Nutrition High Protein Shake?
You can enjoy it after workouts, between meals, or on the go to fuel your body and support recovery and muscle building.
- What is the Optimum Nutrition High Protein Shake used for?
The Optimum Nutrition High Protein Shake is designed to support muscle recovery, growth, and maintenance, making it ideal for post-workout nutrition or a high-protein snack.




