Musashi Beta-Alanine - High intensity exercise can lead to acid accumulation inside working muscles resulting in 'muscle burn' which can contribute to the onset of fatigue. Musashi Sustained Release Beta-Alanine is designed to support high intensity training in endurance, team and strength athletes. Muscle carnosine buffers muscle acids which can increase during intense exercise leading to muscle burn. Beta-Alanine supplementation helps boost muscle carnosine levels.
Sustained Release Beta-Alanine has been shown to help boost muscle carnosine levels in 4-8 weeks. The study used Sustained Release Beta-Alanine tablets at two different dosing regimens. The High-Low (HL) does of 3.2 grams/day of Beta-Alanine for 4 weeks, followed by 1.6 grams/day for 4 weeks, showed significantly greater muscle carnosine synthesis than a Low (L) does of 1.6 grams/day for 8 weeks.
For use by strength training or team sport individuals
- Starting for 4 weeks, take two Musashi Sustained Release tablets twice daily and space the doses at least 3 hours apart (3.2 grams/day) - this is called the loading phase
- Continue this loading phase until the end of the 4 weeks.
- Upon completing the 4 week loading phase, take two tablets once daily and continue this for the duration of your intensive training regime or competitive season (1.6 grams/day) - this is called the maintenance phase
- Discontinue supplementing at the end of your intensive training or off-season
| Musashi Beta-Alanine | ||
| Musashi Beta Alanine | Serving Size | |
| 1g | ||
| Nutritional Info | Per Serve | |
| Energy | 0kJ 0Cal | |
| Protein | 0g | |
| Fat - Total | 0g | |
| - Saturated | 0g | |
| Carbohydrates - Total | 0g | |
| - Sugars | 0g | |
| Glucose | 0g | |
| Sodium | 0g | |
| Beta Alanine | 1200mg | |
| Other Ingredients | ||
| 100% Pure Beta-Alanine | ||
| Musashi Beta Alanine Directions | ||
| For best results, use 1g of beta-alanine prior to high-intensity training or exercise | ||
| Storage | ||
| Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Musashi Beta-Alanine
- What is Musashi Sustained Release Beta-Alanine?
Musashi Sustained Release Beta-Alanine is a dietary supplement designed to support high-intensity training in endurance, team, and strength athletes. It contains beta-alanine, a non-essential amino acid that helps boost muscle carnosine levels, which can buffer muscle acids and reduce muscle burn during intense exercise.
- How does Musashi Sustained Release Beta-Alanine work?
During high-intensity exercise, acid accumulation in working muscles can lead to muscle burn and fatigue. Musashi Sustained Release Beta-Alanine helps increase muscle carnosine levels, which act as a buffer against these acids, delaying the onset of fatigue and improving exercise performance.
- How long does it take to see results with Musashi Sustained Release Beta-Alanine?
The benefits of Musashi Sustained Release Beta-Alanine include improved exercise performance, delayed onset of fatigue, and enhanced muscle endurance during high-intensity training. By boosting muscle carnosine levels, it helps athletes push harder and train longer, ultimately leading to better results.
- What is the recommended dosage regimen for Musashi Sustained Release Beta-Alanine?
During the loading phase, individuals should take two tablets twice daily, spaced at least 3 hours apart, totaling 3.2 grams/day of beta-alanine. This loading phase should continue for 4 weeks. After completing the loading phase, individuals can transition to the maintenance phase, taking two tablets once daily for the duration of their intensive training regime or competitive season, totaling 1.6 grams/day.
- Is this product Beta Alanine by musashi suitable for vegetarians ?
We believe Musashi Beta Alanine is NOT Vegetarian. There is no mention of it being vegan or vegetarian. For a vegan/vegetarian beta-alanine we recommend Elemental Nutrition Beta Alanine which uses Carnosyn® type beta alanine. Carnosyn® is from fermented plant based ingredients.
