MAX'S Lab Series Creatine is made from pure micronised creatine monohydrate, the most widely studied for of creatine, proven to be safe and effective. This pure form of creatine helps provide increased energy and strength for intense bouts of physical activity and promotes lean muscle gains - FAST!
| Maxs Creatine Monohydrate | ||
| Max's Creatine Monohydrate | Serving Size | |
| 3g | ||
| Nutritional Information | Per Serve | Per 100g |
| Energy | 50kJ 11.9Cal | 1670kJ 399Cal |
| Protein | 0g | 0g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrates - Total | 0g | 0g |
| Sodium | 0mg | 0mg |
| Creatine Monohydrate | 3.0g | 100g |
| Other Ingredients | ||
| 100% Pure Creatine Monohydrate | ||
| Max's Creatine Monohydrate Directions | ||
| Take 1 scoop (5g) of Max’s Creatine about 1 hour before your training to maximise workout intensity. To maintain optimum levels in your muscles, take 1 serve within an hour of finishing your workout. You can take Max's Creatine Monohydrate powder straight by placing a scoop on your tongue and washing down with water. Alternatively, mix it with your favourite sports drink, fruit juice, or you can add it to your protein shakes. | ||
| Storage | ||
Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Maxs Creatine Monohydrate
- Is MAX'S Lab Series Creatine suitable for all athletes?
MAX'S Lab Series Creatine is suitable for most athletes and fitness enthusiasts looking to enhance their performance and muscle gains. However, it's essential to consider individual goals, training intensity, and any underlying health conditions before starting any supplementation regimen. Consulting with a qualified healthcare professional can provide personalized recommendations based on individual needs and circumstances.
- Are there any side effects associated with creatine supplementation?
While creatine is generally safe for most individuals, some potential side effects may include gastrointestinal discomfort, muscle cramping, and dehydration. These side effects are typically mild and can often be mitigated by staying adequately hydrated and dividing the dosage into smaller servings throughout the day.
- How should MAX'S Lab Series Creatine be consumed for optimal results?
To maximize the benefits of MAX'S Lab Series Creatine, it is typically recommended to undergo a loading phase followed by a maintenance phase. During the loading phase, individuals may consume around 20 grams of creatine per day for 5-7 days, divided into multiple doses. After the loading phase, a maintenance dose of around 3-5 grams per day is usually sufficient to maintain elevated creatine levels in the muscles.
- How does MAX'S Lab Series Creatine promote lean muscle gains?
MAX'S Lab Series Creatine promotes lean muscle gains by increasing energy levels and enhancing strength during workouts, allowing for more intense training sessions. This, combined with proper nutrition and resistance training, can lead to greater muscle hypertrophy and improved body composition over time.
- Is creatine monohydrate safe to use?
Yes, creatine monohydrate is considered safe for most people when taken within recommended dosages. It has been extensively studied for its safety and efficacy in improving athletic performance and promoting muscle gains. However, it's essential to follow the recommended dosage and consult with a healthcare professional if you have any underlying health conditions.
- What is MAX'S Lab Series Creatine?
MAX'S Lab Series Creatine is a supplement made from pure micronized creatine monohydrate, which is one of the most extensively researched forms of creatine. It is designed to enhance energy levels, strength, and muscle gains during intense physical activities.
