Macro Mike Pre Workout delivers a clean, plant-based energy boost designed to fuel intense training sessions without the crash. This naturally flavoured and sweetened pre-workout combines plant-derived caffeine, amino acids, creatine, and nitric oxide boosters to enhance performance, endurance, and recovery. The refreshing grape flavour provides a vibrant pre-training experience while staying free from artificial colours, flavours, and sweeteners.
Macro Mike Pre Workout is formulated to give athletes and fitness enthusiasts a naturally energising boost for both strength and endurance training. Each serve contains plant-sourced caffeine from guarana, yerba mate, and kola nut, delivering a steady 85mg of energy to keep you focused without unwanted jitters. The 6.5g amino acid blend features BCAAs in a 2:1:1 ratio alongside L-Tyrosine and L-Taurine to promote faster recovery and reduced muscle breakdown. Creatine monohydrate adds strength and power output, while Beta Alanine, L-Citrulline, and L-Arginine work synergistically to increase nitric oxide production, improve circulation, and support high-intensity performance. Free from synthetic additives, the formula is naturally flavoured and sweetened, making it gentle on digestion and easy to enjoy pre-workout.
Key Benefits
• Provides Clean Plant-Based Energy With 85mg Natural Caffeine Per Serve
• Supports Endurance And Recovery With 6500mg Amino Acids And 1500mg Creatine
• Enhances Blood Flow And Muscle Pumps With Beta Alanine, L-Citrulline Malate And L-Arginine
• Naturally Flavoured And Sweetened For A Gut-Friendly Formula
• Promotes Focus And Stamina Without Harsh Stimulants

| Macro Mike Pre Workout | ||
| Macro Mike Pre Workout | Per Serve | Serving Per Bag |
| Formulated Supplementary Sports Food | 10g | 30 |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 132kJ 31.6Cal | 1320kJ 316Cal |
| Protein | 6.3g | 63g |
| Fat, Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrates | 1.6g | 15.9g |
| - Sugars | 0.4g | 4.2g |
| Sodium | 50mg | 500mg |
| Creatine Monohydrate | 1500mg | 15000mg |
| Beta Alanine | 1000mg | 10000mg |
| Vitamin C | 80mg | 800g |
| Caffeine | 85mg | 850mg |
| L-Leucine | 1500mg | 15000mg |
| L-Citrulline | 1250mg | 12500mg |
| L-Arginine | 1000mg | 10000mg |
| L-Isoleucine | 500mg | 5000mg |
| L-Valine | 500mg | 5000mg |
| L-Tyrosine | 400mg | 40000mg |
| L-Taurine | 60mg | 600mg |
| Other Ingredients | ||
| BCAA Blend (L-Leucine, L-Isoleucine, L-Valine), Creatine Monohydrate, Natural flavours, L-Citrulline, L-Arginine, Beta Alanine, Natural Caffeine Blend (Guarana, Yerbe Mate, Kola Nut Seed) L-Tyrosine, Vitamin C, L-Taurine, Stevia (Steviol Glycosides), Natural Colour (Beetroot Extract). | ||
| Macro Mike Pre Workout Direction | ||
| Mix 10g (approx. 2 scoops) into 500-750mL of chilled water. If you are sensitive to caffeine or it's your first time taking a pre workout we recommend trying 5g (approx. 1 scoop) first. Tingling and light itching from beta alanine may occur but it's completely harmless. | ||
| Storage | ||
| As our product is all natural and preservative free it's important to keep the bag closed between uses to maintain product potency and integrity. Store sealed in a cool dry place away from direct sunlight. | ||
| Warning | ||
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Macro Mike Pre Workout
- Is your natural pre-workout suitable for use in various fitness activities, such as weightlifting, cardio, or endurance training?
Yes, our natural pre-workout is versatile and can be used for a wide range of fitness activities, including weightlifting, cardio, endurance training, and more. It's designed to support your overall workout performance, regardless of your chosen exercise routine.
- Can I stack your natural pre-workout with other supplements or products from your 'Performance Range'?
Yes, our products within the 'Performance Range' are designed to complement each other. You can safely stack our natural pre-workout with other supplements from our range to create a tailored approach to your fitness needs.
- Is Macro Mike's natural pre-workout suitable for both beginners and experienced athletes?
Yes, Macro Mike's natural pre-workout is designed to benefit individuals at all fitness levels, from beginners to experienced athletes. It provides the support needed to enhance workout performance and achieve fitness goals.
- Will I experience a crash or jitters after using Macro Mike's natural pre-workout?
No, Macro Mike's natural pre-workout is formulated to provide sustained energy without the post-workout crash or jittery feeling often associated with traditional pre-workouts.
- Is Macro Mike pre-workout suitable for individuals with sensitive stomachs or dietary restrictions?
Yes, Macro Mike pre-workout is designed to be gut-friendly and free from common allergens. It's suitable for individuals with dietary restrictions and those with sensitive stomachs.
- How does your natural pre-workout enhance workout performance without excessive caffeine?
Our natural pre-workout is formulated with carefully selected ingredients that provide sustained energy, improved focus, and enhanced endurance without overstimulating your central nervous system or causing cortisol spikes.
- What sets your natural pre-workout apart from traditional pre-workout supplements?
Our natural pre-workout stands out by being free from excessive amounts of artificial caffeine. We focus on natural, gut-friendly, and scientifically backed ingredients to support your workout without the negative side effects.



