Legit Men’s Multi is a multivitamin and mineral formula presented in capsule format. It contains a combination of essential vitamins, minerals, and other selected nutrients in a convenient daily serving.
Each capsule provides a wide range of micronutrients, including vitamins A, C, D, and E, as well as the complete B-complex group. Trace minerals such as selenium, iodine, chromium, and molybdenum are also included. Additional ingredients such as inositol, L-tyrosine, and citrus bioflavonoids are part of the formula, adding variety to its nutrient profile.

| Legit Men's Multi 60 Caps / 30 Serves | ||
Serving Size: 2 Capsules Servings Per Package: 30 | ||
| Per Serve | Per 100g | |
| Energy | 10 kJ | 575 kJ |
| Calories | 2 Cal | 137 Cal |
| Protein | 0 g | 0 g |
| Fat - Total | 0.05 g | 2.6 g |
| - Saturated | 0.05 g | 2.6 g |
| Carbohydrates | 0.5 g | 28.5 g |
| - Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Vitamin A (as Retinol Palmitate) | 2500 IU (750 mcg) | 43.1 mg |
| Vitamin D (as Cholecalciferol) | 10 mcg (400 IU) | 575 mcg |
| Vitamin E (as d-a-Tocopherol Succinate) | 25 IU | 1.4 g |
| Thiamin (Vitamin B1) [as Thiamin Hydrochloride] | 75 mg | 4.3 g |
| Riboflavin (Vitamin B2) | 30 mg | 1.7 g |
| Niacin (Vitamin B3) (as Nicotinamide) | 75 mg | 4.3 g |
| Vitamin B5 (as Calcium D-Pantothenate) | 66.4 mg | 3.8 g |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 41 mg | 2.4 g |
| Folate (as Folic Acid) | 400 mcg DFE (240 mcg Folic Acid) | 23 mg |
| Vitamin B12 (as Cyanocobalamin) | 75 mcg | 4.3 mg |
| Choline (as Choline Bitartrate) | 50 mg | 2.9 g |
| Biotin (as D-Biotin) | 100 mcg | 5.8 mg |
| Vitamin C (as Ascorbic Acid) | 100 mg | 5.8 g |
| Inositol | 50 mg | 2.9 g |
| L-Tyrosine | 5 mg | 287 mg |
| Citrus Bioflavonoids Extract (35% Hesperidin) | 25 mg | 1.4 g |
| Magnesium (as Magnesium Phosphate Anhydrous) | 50 mg | 2.9 g |
| Iron (as Ferrous Glycinate) | 4 mg | 230 mg |
| Zinc (as Zinc Glycinate) | 10 mg | 575 mg |
| Calcium (as Dicalcium Phosphate Anhydrous) | 50 mg | 2.9 g |
| Iodine (as Potassium Iodide) | 150 mcg | 8.6 mg |
| Copper (as Copper Sulfate) | 24 mcg | 1.4 mg |
| Manganese (as Glycine Manganese) | 5 mg | 287 mg |
| Selenium (as Selenium Methionine) | 26 mcg | 1.5 mg |
| Molybdenum (as Sodium Molybdate) | 20 mcg | 1.2 mg |
| Chromium (as Chromium Polynicotinate) | 3.5 mcg | 201 mcg |
| Boron (as Sodium Tetraborate Decahydrate) | 1130 mcg | 64.9 mg |
| Claims | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Made on a production line that also produce products containing Gluten, Egg, Soy, Nuts and Seeds. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Legit Men's Multi
- Why choose Legit Men’s Multi over a standard multivitamin?
Unlike basic formulas, it includes extra compounds such as inositol, L-tyrosine, and citrus bioflavonoids, making it a more comprehensive option for active men.
- Is Legit Men’s Multi vegetarian-friendly?
The formula is capsule-based and generally suitable for vegetarians, but you should always check the label for excipients or consult the manufacturer if you follow a strict diet.
- Does Legit Men’s Multi support mental performance?
Yes—nutrients like L-tyrosine, B vitamins, and inositol play a role in supporting cognitive function, focus, and nervous system health.
- How do you take Legit Men’s Multi?
Take 2 capsules daily with food, or as advised by your healthcare professional for best absorption and effectiveness.
- Who should take Legit Men’s Multi?
It’s ideal for men with active, busy, or demanding lifestyles, or anyone who wants daily support for nutrition, energy, and general wellbeing.
- Does Legit Men’s Multi contain antioxidants?
Yes—vitamins A, C, and E, along with citrus bioflavonoids, provide antioxidant protection to help combat oxidative stress and support immune health.
- How does Legit Men’s Multi support energy levels?
The formula includes the B-vitamin complex and L-tyrosine, which help maintain energy metabolism, reduce tiredness, and support mental focus.
- What nutrients are included in Legit Men’s Multi?
It contains a wide spectrum of essential vitamins and minerals, including vitamins A, C, D, E, the full B-complex, plus trace minerals like selenium, iodine, chromium, and molybdenum.
- What is Legit Men’s Multi?
Legit Men’s Multi is a daily multivitamin and mineral supplement designed to support men’s overall health, energy, and wellbeing.




