International Protein High Protein Pancakes - International Protein have designed a high protein pancake with a great source of fibre. The product contains high quality ingredients including whey protein isolate, coconut flour and egg albumin. The main benefit of using coconut flour is that it has the ability to help with digestive health and contains medium chain triglycerides that provide a steady release of energy.
To take the mess and waste out of pancake making, International Protein’s High Protein Pancake Mix comes in a convenient 2 serve bottle. Just add water up to the line, shake and cook. So quick and easy! Each serving makes 2 large pancakes and packs 20g of protein from WPI. If you don’t want to use all the pancake mix immediately, you can store the remainder in the fridge for up to 2 days!
The pancakes are so tender and light and have a subtle maple flavour, they taste so good you could eat them on their own… but why would you when you could spread them with International Protein’s Pro Nut High Protein Nut Spread, to give you a total of 30g of protein per serve. This is a perfect nutritious food source to add in that extra protein without sacrificing the taste.
| International Pancake Mix | ||
| International Protein High Protein Pancakes | Serving Size | Servings Per Container |
| 65g powder 150g pancakes | 2 | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 943kJ 225Cal | 1451kJ 347Cal |
| Protein | 20.1g | 30.9g |
| Fat - Total | 4.2g | 6.5g |
| - Saturated | 3.9g | 6.1g |
| Carbohydrates - Total | 26.1g | 40.2g |
| - Sugars | 2.6g | 4.0g |
| Sodium | 465mg | 715mg |
| Dietary Fibre | 6.8g | 10.4g |
| Other Ingredients | ||
| Certified Organic Coconut Flour, Rice Flour, Whey Protein Isolate, Maize Starch, Egg Albumen, Natural Flavours, Tapioca Starch, Aerators (Sodium Acid Pyrophosphate, Sodium Carboonate), Salt, Thickeners (Xanthan Gum, Guar Gum, Hydroxypropyl Methyl Cellulose), Sweetener (Sucralose), Emulsifier (Soy or Sunflower Lecithin). Contains Milk, Egg, Soy and Sulphites. | ||
| International Protein High Protein Pancakes Directions | ||
| 1. Preheat fry pan and lightly grease. 2. Shake bottle to loosen dry mix. 3. Remove lid. Do not discard. 4. Fill bottle with water to level indicated on this label or add 280mL of water and replace lid. 5. Turn bottle upside down and tap lid sharply on bench to loosen mix and shake well. Allow to stand for 1 minute. 6. Pour batter into frying pan to desired size. Cook over a medium to high heat for 1-2 minutes on each side or until golden brown on both sides. Adjust the amount of water accordingly for a thicker or thinner pancake. Makes approximately 4 (10-12cm) pancakes. | ||
| Storage | ||
| Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
International Pancake Mix
- What Makes High Protein Pancakes Stand Out?
International Protein's High Protein Pancakes combine the goodness of whey protein isolate, coconut flour, and egg albumin, providing a protein-rich and fiber-filled pancake experience.
- How Many Pancakes Does Each Serving Yield with International High Protein Pancakes?
Each serving produces two large, protein-packed pancakes, offering a satisfying and nutritious meal option.
- What's the Ideal Pairing with High Protein Pancakes?
Elevate your protein intake by spreading International Protein’s Pro Nut High Protein Nut Spread on these pancakes, resulting in a total of 30g of protein per serve. This combination ensures a wholesome and flavorful experience.
