Ghost Hydration is a premium electrolyte formula designed to rapidly replenish fluids, support performance, and enhance recovery without any added sugars. Packed with essential electrolytes, taurine, and advanced ingredients like Senactiv®, Ghost Hydration delivers effective hydration with added benefits for energy and muscle function.
Ghost Hydration is formulated to address one of the most overlooked aspects of performance and recovery - proper hydration. During training, the body loses critical electrolytes such as sodium, potassium, magnesium, calcium, and chloride through sweat. Without replenishment, this can lead to decreased performance, fatigue, and impaired recovery. Ghost Hydration delivers a comprehensive electrolyte profile including 150mg of sodium, 375mg of potassium, 83mg of magnesium, and additional trace minerals from Aquamin™, helping restore balance and support optimal muscle function.
Beyond basic hydration, Ghost Hydration goes a step further by including 1500mg of taurine, which plays a key role in cellular hydration, endurance, and overall exercise performance. The addition of 50mg of Senactiv® helps support energy production and recovery at a cellular level, making this formula particularly effective for those engaging in regular or intense training.
A standout feature of Ghost Hydration is its inclusion of PureWay-C™, delivering 135mg of highly bioavailable Vitamin C per serve. This not only supports immune health but also contributes to recovery and overall wellbeing. The formula is completely sugar free, making it an excellent alternative to traditional sports drinks that are often loaded with unnecessary sugars and calories.
Ghost Hydration is also vegan friendly, gluten free, and soy free, making it suitable for a wide range of users. Its open-label transparency ensures you know exactly what you're putting into your body, with no hidden blends or underdosed ingredients.
Key Benefits
✅ Replenishes Electrolytes Lost Through Sweat For Optimal Hydration
✅ Supports Muscle Function And Performance With Essential Minerals
✅ Enhances Recovery And Cellular Energy With Senactiv®
✅ Boosts Hydration Without Sugar Or Unnecessary Calories
✅ Improves Focus And Endurance With Added Taurine
✅ Provides Highly Bioavailable Vitamin C For Immune Support
| Ghost Hydration | ||
| Ghost Hydration | Serving Size | Servings Per Container |
| 8.5g | 40 | |
| Nutritional Info | Per Serve | |
| Energy | 5Cal 20kJ | |
| Total Carbohydrates | 2g | |
| Dietary Fibre | 1g | |
| Total Sugars | 0g | |
| Included Added Sugars | 0g | |
| Vitamin C (as PureWay-C) | 135mg | |
| Calcium | 60mg | |
| Magnesium | 83mg | |
| Chloride | 117mg | |
| Sodium | 150mg | |
| Potassium | 375mg | |
| GHOST Hydration | ||
| Taurine | 1500mg | |
| Potassium Citrate | 1036mg | |
| Magnesium Citrate | 565mg | |
| Aquamin (Trace Minerals derived from Red Marine Algae) | 500mg | |
| Sodium Citrate | 323mg | |
| Pure Way-C (Ascorbic Acid and Citrus Bioflavonoids) | 195mg | |
| Himalayan Pink Sea Salt | 192mg | |
| Senactiv (Panax Not ginseng [Root]) and Rosa Canina [Fruit]) Extracts | 50mg | |
| Other Ingredients | ||
| Citric Acid, Gum Acacia, Natural Flavours, Malic Acid, Stevia Leaf Extract, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Beetroot Powder (For colour). | ||
| Storage | ||
Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Ghost Hydration
- Who should use Ghost Hydration?
Ghost Hydration is designed for individuals who engage in physical activity and need to support hydration. It is especially useful for athletes, fitness enthusiasts, and individuals who engage in activities that cause heavy sweating. The supplement is also ideal for individuals who are looking for a convenient and enjoyable way to support hydration during physical activity.
- What flavours does Ghost Hydration come in?
Ghost Hydration comes in two different flavours, Lemon Crush and Kiwi Strawberry.
- Why is it important to maintain hydration during physical activity?
Maintaining hydration during physical activity is important because sweating can lead to the loss of essential electrolytes, which can cause fatigue, decreased performance, and even dehydration. Replacing these lost electrolytes through supplementation can help support hydration and improve performance.
- What are the main ingredients in Ghost Hydration?
The main ingredients include a blend of electrolytes such as sodium, potassium, and magnesium to help replace what is lost in sweat and support hydration.
- What is Ghost Hydration?
Ghost Hydration is an electrolyte supplement designed to support hydration and improve performance during physical activity. It contains a blend of electrolytes such as sodium, potassium, and magnesium to help replace what is lost in sweat and support hydration.
- Is Ghost Hydration safe to take while pregnant?
As far a supplements go we would say Ghost Hydration is very low risk in healthy adults. We also however must recommend you discuss taking any supplement whilst pregnant with your Doctor before hand.
