Gen-Tec Nutrition Beta Alanine provides 100% beta-alanine, one of the most common ingredients found in pre workout supplements. Beta Alanine is a potent and well researched endurance enhancer thanks to its ability to increase carnosine levels, which is a compound that helps to buffer acidity developed in the muscle. Well known for the tingly feeling that it produces when ingested, beta-alanine is an excellent supplement to support high intensity performance and has been shown to be beneficial for strength training, bodybuilding, running and other aerobic intensive activities. Whatever your sport or training, beta alanine is a good stimulant free booster to help you train harder and longer.
Product Highlights
- 100% Pure Beta Alanine
- Support Longer High Performance exercise
- High Bioavailability
| Gen-Tec Beta Alanine | ||
| Gen-Tec Beta Alanine | Serving Size | Servings Per Container |
| 2g | 100 | |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 34kJ 8Cal | 1700kJ 400Cal |
| Protein | 1.96g | 98g |
| Fat - Total | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrates - Total | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
| Beta Alanine | 2g | 100g |
| Other Ingredients | ||
| Pharmaceutical grade Beta Alanine, Silicon Dioxide (2%). | ||
| Gen-Tec Beta Alanine Directions | ||
| Mix 2g (1/2 teaspoon) of Beta Alanine in water and consume 20 minutes before exercise. Alternatively consume 1 serving every 30 minutes leading up to exercise for 90 minutes prior. | ||
| Storage | ||
| Keep in cool dry place out of direct sunlight. Store below 30°C. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Gen-Tec Beta Alanine
- What is Gen-Tec Nutrition Beta Alanine, and what is its primary function?
Gen-Tec Nutrition Beta Alanine provides 100% beta-alanine, a common ingredient in pre-workout supplements. Beta-alanine is renowned for its ability to enhance endurance by increasing carnosine levels, which buffers acidity in muscles during intense exercise.
- What are the benefits of using Gen-Tec Nutrition Beta Alanine for athletes and fitness enthusiasts?
Beta-alanine supplementation can benefit athletes and fitness enthusiasts engaged in various activities, including strength training, bodybuilding, running, and other aerobic exercises. It helps improve endurance, delay fatigue, and supports overall performance during intense workouts.
- Is the tingling sensation experienced with beta-alanine ingestion normal, and why does it occur?
Yes, the tingling sensation, known as paresthesia, is a common side effect of beta-alanine supplementation. It occurs due to the activation of nerve receptors under the skin and is harmless. Many individuals associate this sensation with the efficacy of the supplement.
- Can Gen-Tec Nutrition Beta Alanine be used as a stimulant-free booster for training
Yes, beta-alanine serves as an effective stimulant-free booster for training sessions. It allows individuals to train harder and longer without the need for stimulants, making it suitable for various sports and training modalities.
- How does Gen-Tec Nutrition Beta Alanine support strength training and bodybuilding?
Beta-alanine supplementation aids in delaying muscle fatigue and improving endurance during strength training sessions. This enables individuals to push through more reps and sets, ultimately supporting muscle growth and strength gains.
- Is Gen-Tec Nutrition Beta Alanine suitable for aerobic intensive activities like running?
Yes, beta-alanine can be beneficial for aerobic intensive activities such as running. By increasing endurance and buffering acidity in muscles, it helps runners maintain performance levels for longer durations, potentially improving race times and overall performance.
- Are there any specific recommendations for dosing Gen-Tec Nutrition Beta Alanine?
The recommended dosage of beta-alanine typically ranges from 2 to 5 grams per day, divided into multiple doses to minimize the tingling sensation. However, individual tolerance and response may vary, so it's advisable to start with lower doses and gradually increase as tolerated.
- Am I able to have Gen-Tec Beta Alanine during my workouts?
Gen-Tec Beta Alanine is usually used before workouts, however, having it during your workouts is also another great option.
- I get tingling sensations when using Beta Alanine, is this normal?
Yes, having a tingling sensation is completely normal and is one of the side effects of beta alanine.
- How pure is Gen-Tec's beta alanine?
Gen-Tec's beta alanine is 100% pharmaceutical grade Beta Alanine
- Is it okay to add more Gen-Tec Beta Alanine on top of my pre workout?
Yes, beta alanine is already in most pre workouts, however, if you wish to get an even more effective dose, you can add it to your pre workouts
- When is the best time to take Gen-Tec's Beta Alanine?
The best time to take this in order for it to be most effective is 2 grams (1/2 teaspoon) 15-20 minutes prior to your workout.
- What is Beta Alanine used for?
Gen-Tec's Beta Alanine can be best used by individuals who are looking to buffer their lactic acid production (the burning feeling during sets).
