Elemental Nutrition DIM is short for 3,3′-diindolylmethane; a compound derived from the digestion of indole-3-carbinol, which is found in cruciferous vegetables such as broccoli, brussels sprouts and cabbage. However, it is hard to achieve the desired levels of intake by consuming these foods alone. In bodybuilding and strength training, DIM is commonly used as an anti-estrogen agent to help maximise testosterone levels in the normal range.
Elemental Nutrition's DIM comes in a special proprietary base of vitamin C, bioperine and protease; designed to increase absorption and uptake, while minimizing gastrointestinal discomfort.
The Elemental Guarantee
Whilst Elemental Nutrition products are manufactured at stringent quality control facilities and are the best of their kind, we also understand that it’s not possible to please all people all of the time. Thus should you be unsatisfied with any Elemental Nutrition product, you can return it to your place of purchase within 30 days for a FULL REFUND, no questions asked. Proudly Australian Owned - Elemental Nutrition DIM.
| Elemental DIM | ||
| Elemental Nutrition DIM | Serving Size | Servings Per Container |
| Formulated Supplementary Sports Food | 1g | 100 |
| Nutritional Info | Per Serve | Per 100g |
| Energy | 5 kJ 1 Cal | 162 kJ 39 Cal |
| Protein | 0g | 0g |
| Fats (total) | 0g | 0g |
| - Saturated | 0g | 0g |
| Carbohydrates (total) | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 160 mg | 15600 mg |
| 3,3-Diindolymethane (DIM) | 100mg | 10000mg |
| Bioperine (Black Pepper Extract) | 5mg | 500mg |
| D-Alpha Tocopheryl (Vitamin E) | 0.05mg | 5mg |
| Elemental Nutrition DIM Ingredients | ||
| 3,3-Diindolymethane (DIM), Food Additives (330, 500), Natural Flavours, Sweetener (955), Bioperine (Black Pepper Extract), D-Alpha Tocopheryl. | ||
| Elemental Nutrition DIM Directions | ||
| Take one 1g (1 scoop; scoop supplied) serve two to three time a day in 150 mls of water. | ||
| Storage | ||
| Replace lid immediately. Store in a cool dry place below 30 degrees Celsius. Due to the moisture absorbing properties of the ingredients, this product may clump, however it's still good to consume. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2024. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Elemental DIM
- What is Elemental DIM?
Elemental Diindolylmethane, or DIM, is a compound found in cruciferous vegetables like broccoli, brussels sprouts, or kale. It is thought to potentially influence estrogen metabolism, promoting a healthier balance of estrogen metabolites in the body.
- What are the potential health benefits of Elemental DIM?
Elemental DIM may have several potential health benefits including influencing estrogen metabolism, possibly reducing inflammation, potentially supporting immune system function, & possibly aiding in skin health. It's important to note that these potential benefits require more research to be confirmed.
- How might Elemental DIM benefit athletes?
For athletes, especially bodybuilders, Elemental DIM might indirectly support muscle building & fat loss by potentially influencing the balance of estrogen metabolites. It may also inhibit the conversion of testosterone into estrogen, potentially promoting higher levels of free testosterone in the normal range.
- How much Elemental DIM should I take?
The recommended dose of Elemental DIM ranges between 200 – 300mg per day. Always follow the manufacturers label instructions.
- Does Elemental DIM have any side effects?
While DIM is generally considered safe for short-term use in most adults, taking more than 300mg per day may cause mild side effects like digestive issues or headaches in some individuals.
- Can Elemental DIM boost testosterone levels.
Yes. There's some evidence to suggest that DIM could potentially have a positive impact on testosterone levels, especially in older men. However, more research is needed to confirm this.
- Can Elemental DIM help with acne or other skin conditions?
Yes. Some evidence suggests that DIM might assist with certain skin conditions, such as acne, due to its potential effects on hormone regulation.
- Can Elemental DIM support weight loss?
By potentially reducing the estrogenic effects that can contribute to fat gain, DIM might support goals related to body composition & fat loss. However, more research is needed to confirm these potential benefits.
- Where can I find DIM naturally?
DIM is naturally occurring in cruciferous vegetables, particularly those in the Brassica family such as broccoli, brussels sprouts, kale, & cabbage. It can also be found in cauliflower, radishes, watercress, & turnips.
- Can Elemental DIM help with symptoms of PMS?
Due to its potential role in hormone regulation, Elemental DIM might mitigate symptoms of premenstrual syndrome (PMS), but this requires further research to confirm.
- Can females take this?
Yes, EN DIM is suitable for females.
- Can this product be used along with D Aspartic Acid?
Yes, Elemental D Aspartic Acid and DIM may be combined safely for synergistic benefits and results.
