Dr. Hydrate Electrolytes is a scientifically formulated hydration mix designed to support energy, focus, and fluid balance for athletes and active individuals. This clean, refreshing formula provides a comprehensive blend of electrolytes and vitamins to fuel your performance without the high sugar content found in many standard sports drinks.
This hydration mix features a precise combination of essential electrolytes, including 210mg of sodium and 160mg of potassium per serve, to assist with fluid uptake and nerve function. To support muscle recovery and gut integrity, the formula includes 1425mg of L-Glutamine and a billion CFU of probiotics (Bacillus Coagulans). It also contains 375mg of Acetyl-L-Carnitine to assist with energy metabolism and Aquamin for bioavailable mineral support. A full B-vitamin complex, Zinc, and Selenium are included to maintain overall vitality and reduce fatigue during physical exertion.
Key Benefits
- Scientifically Balanced Blend Of Electrolytes, Vitamins, And Minerals
- Supports Optimal Hydration And Energy For Workouts And Daily Tasks
- Fresh, Clean Taste With No Added Sugars Or Artificial Flavours
- Vegan, Vegetarian, And Gluten-Free Formula
- HASTA Certified And Tested For 250 WADA Banned Substances
Ideal Use
Whether you are an endurance athlete, a professional in a physically demanding role, or simply someone looking for a clean way to stay hydrated throughout the day, this mix is designed to help you feel more energised and ready to perform. It offers a functional alternative to overly sweetened drinks, prioritising real hydration and scientific formulation.
How to Use
Mix one serving (9g) with approximately 400–600ml of cold water. Shake or stir well until dissolved and consume during training, at work, or whenever you need to replenish fluids and maintain energy levels.

| Dr. Hydrate Electrolytes 30 Serve Tub Green Apple | ||
Serving Size: 1 Scoop (9g) Servings Per Package: 30 | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 79 kJ | 881 kJ |
| Calories | 19 Cal | 211 Cal |
| Protein | 1.4 g | 15.9 g |
| Fat - Total | 0.0 g | 0.1 g |
| - Saturated | 0.0 g | 0.0 g |
| Carbohydrate | 2.3 g | 25.3 g |
| - Sugars | 1.4 g | 15.7 g |
| Dietary Fibre | 0.9 g | 10.2 g |
| Sodium | 210 mg | 2300 mg |
| Potassium | 160 mg | 1800 mg |
| Gluten | Not Detected | Not Detected |
| Vitamin B1 | 0.2 mg | 2.4 mg |
| Vitamin B2 | 0.3 mg | 3.8 mg |
| Vitamin B3 | 2.0 mg | 22 mg |
| Folate | 40 µg | 450 µg |
| Biotin | 6.1 µg | 67 µg |
| Pantothenic Acid | 1.0 mg | 11 mg |
| Calcium | 160 mg | 1800 mg |
| Magnesium | 63 mg | 700 mg |
| Selenium | 18 µg | 400 µg |
| Zinc | 2.4 mg | 27 mg |
| Active Ingredients | ||
| L-Glutamine | 1425 mg | |
| Acetyl-l-Carnitine Hydrochloride | 375 mg | |
| Seaweed (Lithothamnion Species)(Aquamin Soluble) | 240 mg | |
| Probiotic (Bacillus Coagulans) | 1 Billion CFU | |
| Electrolytes | ||
| Sodium from Sodium Chloride* | 210 mg | |
| Potassium from Potassium Chloride* | 160 mg | |
| Calcium for Calcium Citrate* | 160 mg | |
| Magnesium for Magnesium Citrate* | 63 mg | |
| Ingredients: Natural Flavour, Mineral Salts (Calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), L-Glutamine, Acidity Regulators (Malic Acid, Citric Acid), Soluble Maize Fibre, Anti-Caking Agent (Silicon Dioxide), Acetyl-L-Carnitine Hydrochloride, Seaweed (Lithothamnion species), Natural Colours (Copper Chlorophyllin, Turmeric Powder), Sweetener (Sucralose), Minerals (Zinc Gluconate, Sodium Selenite), Probiotic (Bacillus coagulans), Vitamin B Blend (B3 (Niacin), B5 (Pantothenic Acid), B2 (Riboflavin), B1 (Thiamin Hydrochloride), B9 (Folic Acid), B7 (D-Biotin)). | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Dr. Hydrate Electrolytes
- How do you mix Dr. Hydrate Electrolytes?
Mix one 9g serving with 400–600ml of cold water, shake or stir until dissolved, and consume during exercise or throughout the day for hydration support.
- When should I take Dr. Hydrate Electrolytes?
It can be consumed before, during or after training, or anytime during the day when you need to replenish fluids and maintain hydration.
- Who should use Dr. Hydrate Electrolytes?
This hydration mix is ideal for athletes, gym-goers, endurance trainers, and individuals in physically demanding roles who want to support hydration and maintain energy levels.
- Is Dr. Hydrate Electrolytes suitable for athletes?
Yes. Dr. Hydrate Electrolytes is HASTA Certified and tested for 250 WADA banned substances, making it suitable for competitive athletes who require tested and compliant supplements.
- What does Acetyl-L-Carnitine do in this formula?
Dr. Hydrate Electrolytes includes 375mg of Acetyl-L-Carnitine, which helps support energy metabolism and may assist with mental focus during demanding physical or mental tasks.
- Why are probiotics included in Dr. Hydrate Electrolytes?
The formula includes 1 billion CFU of Bacillus Coagulans, a probiotic strain that supports digestive balance and may help maintain gut health as part of an active lifestyle.
- What is the role of L-Glutamine in Dr. Hydrate Electrolytes?
Dr. Hydrate Electrolytes contains 1425mg of L-Glutamine, an amino acid commonly used to support muscle recovery and gut health, particularly after intense training.
- Does Dr. Hydrate Electrolytes contain sugar?
No. Dr. Hydrate Electrolytes is formulated with no added sugars or artificial flavours, offering a clean alternative to traditional sports drinks that are often high in sugar.
- What electrolytes are included in Dr. Hydrate Electrolytes?
Each serve provides key electrolytes including 210mg of sodium and 160mg of potassium, which help support hydration, nerve signalling and normal muscle function during physical activity.
- What is Dr. Hydrate Electrolytes?
Dr. Hydrate Electrolytes is a hydration supplement designed to support fluid balance, energy and focus. It combines electrolytes, vitamins, amino acids and probiotics to help maintain hydration and overall performance during training or daily activity.




