Train Hard. Burn More. Stay Dialed. Dialed Shred by The X Athletics is a comprehensive thermogenic fat burner designed to support fat loss, energy, and daily performance.
Following the success of the original Dialed pre-workout and Dialed Carnage, Dialed Shred shifts focus toward a more balanced, all-day fat loss formula. It combines effective thermogenic ingredients, clean energy, cognitive support, and digestive health into a single, versatile product.
While Dialed Shred can be used as a pre-workout, it is primarily formulated as a daily thermogenic, making it ideal for those in a calorie deficit who require consistent energy, appetite support, and metabolic assistance throughout the day.
Fat Loss and Thermogenic Support
At the core of Dialed Shred is a well-structured fat loss matrix designed to support energy production, calorie expenditure, and metabolic activity.
A full 2 grams of L-Carnitine from multiple sources assists in transporting fatty acids to be used as fuel, helping support energy levels during training while dieting. MitoBurn® (L-BAIBA) further enhances metabolic activity, supporting fat oxidation and improved body composition.
Paradoxine® (Grains of Paradise) contributes to thermogenesis by helping increase calorie burn, while Synephrine from Bitter Orange Extract supports fat mobilisation and energy output. Together, these ingredients create a comprehensive approach to fat loss that works both during training and throughout the day.
Clean Energy Without the Crash
Dialed Shred delivers a total of 288mg of caffeine from a combination of fast-acting and sustained-release sources, including Infinergy™ Di-Caffeine Malate.
This dual-delivery system provides a more consistent energy experience, helping to avoid the sharp spikes and crashes often associated with traditional stimulant products. The inclusion of L-Theanine helps smooth the stimulant effect, reducing jitters while promoting a more controlled and productive energy state.
This makes Dialed Shred suitable for both training sessions and all-day energy support during demanding or calorie-restricted periods.
Focus, Drive and Mental Performance
Beyond physical energy, Dialed Shred is formulated to support mental clarity and focus, helping you stay engaged and consistent throughout your day or training session.
Alpha GPC contributes to improved cognitive function and power output, while L-Theanine enhances focus without overstimulation. Huperzine A supports alertness and concentration by helping maintain neurotransmitter activity.
The result is a more controlled, focused experience that supports both physical and mental performance.
Digestion, Absorption and Wellness Support
A key point of difference with Dialed Shred is its inclusion of a dedicated health and digestion complex, making it suitable for regular, ongoing use.
Inulin fibre supports gut health and digestion, while Glycine contributes to recovery and general wellness. AstraGin® is included to enhance nutrient absorption, ensuring the body is able to utilise the ingredients more effectively.
Dandelion Root and Juniper Berry extracts further support digestion and fluid balance, helping reduce bloating and supporting a leaner, more refined appearance.
Who Is Dialed Shred For?
- Those in a fat loss or cutting phase
- Users wanting daily thermogenic support
- Individuals seeking energy without heavy stimulants
- Anyone wanting focus and digestion support
The Bottom Line
Dialed Shred is a complete thermogenic fat burner designed to support fat loss, energy, focus, and overall daily performance.
With the added flexibility to be used as a pre-workout, it delivers a balanced approach to helping you stay active, energised, and consistent while working toward a leaner physique.

| Dialed Shred | ||
| Dialed Shred | Serving Size | Servings Per Container |
| 8.5g (1 scoop) | 40 | |
| Nutritional Info | Per Serve | Per 100ml |
| Energy | 37kJ 9Cal | 4kJ 1Cal |
| Protein | 0.0g | 0.0g |
| Fat - Total | 0.0g | 0.0g |
| - Saturated | 0.0g | 0.0g |
| Carbohydrate - Total | 1.8g | 0.2g |
| - Sugar | 0.5g | 0.1g |
| Sodium | 5.0mg | 1.0mg |
| Dietary Fibre | 0.7g | 0.1g |
| Dialed Shreded Matrix | ||
| Acetyl L-Carnitine HCI | 1000mg | 111mg |
| L-carnitine L-tartrate | 1000mg | 111mg |
| Dandelion Root Extract | 150mg | 17mg |
| Juniper Berry Extract | 150mg | 17mg |
| Mitoburn (l-β-Aminoisobutyric Acid 100%) | 150mg | 17mg |
| GBBGO (Gamma-Butyrobetaine) | 15mg | 2mg |
| Paradoxine (Grains of Paradise Extract) | 15mg | 2mg |
Energy, Focus & Feel F***** Good Complex | ||
| Caffeine Anhydrous | 250mg | 28mg |
| Alpha GPC 50% (alpha glycerylphosphorylcholine) | 200mg | 22mg |
| L-theanine | 100mg | 11mg |
| Bitter Orange Extract (50% Synephrine) | 15mg | 2mg |
| Huperzia Serrata (standardised for 1% Huperzine A) | 250μg | 28μg |
| Infinergy™ Dicaffeine Malate (caffeine, L-malic Acid) | 50mg | 6mg |
| Total Caffeine | 288mg | 32mg |
Health & Wellness + Digestion & Absorption Complex | ||
| Glycine | 1000mg | 111mg |
| Fibre (Inulin) | 750mg | 83mg |
| Alpinia Galanga Rhizome Extract | 200mg | 22mg |
| Astragin® (astragalus membranaceus & panax notoginseng) root extract | 50mg | 6mg |
| Dialed Shred Ingredients | ||
| Flavour, Acetyl L-Carnitine HCI, L-Carnitine L-Tartrate, Glycine, Fibre (Inulin), Food Acids (Citric Acid, Malic Acid) Sweeteners (Sucralose, Acesulfame Potassium), Caffeine Anhydrous, Alpha GPC 50% (Alpha- Glycerylphosphorylcholine), Alpinia Galanga Rhizome Extract, Juniper Berry Extract, MitoBurn (L-ß-Aminoisobutyric Acid 100%), Dandelion Root Extract, L-Theanine, AstraGin (Astragalus Membranaceus & Panax Notoginseng) Root Extracts, Infinergy DiCaffeine Malate(Caffeine, L-Malic Acid), GBBGO (Gamma-Butyrobetaine), Bitter Orange Extract (50% Synephrine), Paradoxine (Grains of Paradise Extract), Colour (Allura Red AC), Huperzia Serrata - Standardised for 1% Huperzine A. Packed in a facility that also produces products containing soy and milk. | ||
| Dialed Shred Directions | ||
| Mix 1 full scoop with 900ml of water and consume 15-20 minutes before exercise. Do not consume more than 1 serve in a 24hr period. Must be consumed immediately after make up. Do not consume if left longer than 4 hours. | ||
| Storage | ||
| Store sealed in a cool, dry odour free environment below 25°C. Consume within 60 days from opening. | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Dialed Shred
- How much caffeine is in Dialed Shred?
Dialed Shred contains a moderate amount of caffeine designed to increase energy while on a calorie deficit, improve mood, and control appetite without causing a significant crash.
- Can Dialed Shred be used throughout the day?
Yes, Dialed Shred is designed to provide all-day energy with less crash, making it suitable for use throughout the day.
- What are the benefits of Green Tea Extract in Dialed Shred?
Green Tea Extract promotes fat oxidation and supports a healthy metabolism, helping to enhance fat-burning processes in the body.
- What role does L-Carnitine play in Dialed Shred?
L-Carnitine enhances energy production and helps preserve muscle mass during fat loss, making it an effective ingredient for those looking to maintain muscle while losing fat.
- How does L-Theanine benefit users of Dialed Shred?
L-Theanine promotes relaxation and focus without the jitters often associated with caffeine, providing a smooth energy boost.
- What are the digestive benefits of Dandelion Root Extract in Dialed Shred?
Dandelion Root Extract supports healthy digestion and detoxification, helping to maintain a healthy digestive system while using the supplement.






