ATP Science Performance Hydration is a scientifically formulated electrolyte blend designed to support peak performance during intense training and fast-paced lifestyles. With a precise combination of sodium, potassium, calcium, and magnesium, Performance Hydration helps restore what’s lost in sweat, ensuring optimal hydration without relying on high sugar content. Infused with Schisandra berry extract for added antioxidant support and zinc for cellular function, this low-calorie, naturally flavoured formula delivers clean hydration to keep your body balanced and ready for anything. No artificial colours, sweeteners, or preservatives—just purposeful ingredients that work as hard as you do.
ATP Science Performance Hydration is built for athletes, gym-goers, and everyday high performers who want to maintain hydration and performance levels without the sugar-laden formulas common in many sports drinks. Each 5g serving delivers 1000mg of sodium—an essential electrolyte for fluid balance—alongside potassium, calcium, and magnesium to support muscular and nervous system function.
This hydration formula goes further with Schisandra berry extract, a powerful adaptogen known for its antioxidant and stress-resilience benefits. Zinc has been included for its roles in immunity, metabolic health, and electrolyte balance. With less than 1g of sugar per serve, this low-calorie powder delivers a refreshing fruit punch flavour using only natural ingredients. Whether you’re training hard or working long hours, Performance Hydration helps you stay sharp, energised, and hydrated.
Key Benefits
- Replenishes Essential Electrolytes Lost Through Sweat
- Supports Muscle Function And Nerve Signalling
- Enhances Hydration Without Added Sugar
- Includes Schisandra For Antioxidant Support
- Contains Zinc To Support Immune And Cellular Health
- Naturally Flavoured With No Artificial Additives
Who Is ATP Science Performance Hydration For?
Performance Hydration is ideal for athletes, labourers, gym-goers, and anyone experiencing high fluid loss through sweat. It’s also perfect for individuals seeking a cleaner electrolyte solution without added sugars or artificial additives. If you're looking to maintain energy, hydration, and electrolyte balance throughout the day, this is your go-to.

| ATP Science Performance Hydration 20 x 5g Sachets Tropical Burst | ||
Serving Size: 5g Servings Per Package: 20 | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 5 kJ | 110 kJ |
| Calories | 1 Cal | 20 Cal |
| Protein | <1 g | 2.5 g |
| Fat - Total | 0.0 g | 0.0 g |
| -Saturated | 0.0 g | 0.0 g |
| Carbohydrates | <1 g | 3.2 g |
| -Sugars | <1 g | <1 g |
| Sodium | 1000 mg | 20000 mg |
| Compositional Information | ||
| Potassium | 200 mg | |
| Calcium | 60 mg | |
| Magnesium | 50 mg | |
| Zinc | 2 mg | |
| Ingredients: Salt (Sodium Chloride), Food Acid (Citric Acid), Natural Flavours, Potassium Chloride, Magnesium Citrate, Calcium Citrate, Curcumin, Glycine, Schisandra Berry Extract, Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| ATP Science Performance Hydration 150g / 30 Serves Lemon Lime | ||
Serving Size: 5g Servings Per Package: 20 | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 15 kJ | 255 kJ |
| Calories | 5 Cal | 60 Cal |
| Protein | <1 g | 3.8 g |
| Fat - Total | 0.0 g | 0.0 g |
| -Saturated | 0.0 g | 0.0 g |
| Carbohydrates | <1 g | 5.5 g |
| -Sugars | <1 g | <1 g |
| Sodium | 1000 mg | 20000 mg |
| Compositional Information | ||
| Potassium | 200 mg | |
| Calcium | 60 mg | |
| Magnesium | 50 mg | |
| Zinc | 2 mg | |
| Ingredients: Salt (Sodium Chloride), Food Acid (Citric Acid), Natural Flavours, Potassium Chloride, Magnesium Citrate, Calcium Citrate, Curcumin, Glycine, Schisandra Berry Extract, Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| ATP Science Performance Hydration 150g / 30 Serves Fruit Punch | ||
Serving Size: 5g Servings Per Package: 20 | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 15 kJ | 255 kJ |
| Calories | 5 Cal | 60 Cal |
| Protein | <1 g | 2.1 g |
| Fat - Total | 0.0 g | 0.0 g |
| -Saturated | 0.0 g | 0.0 g |
| Carbohydrates | <1 g | 7.3 g |
| -Sugars | <1 g | 1.1 g |
| Sodium | 1000 mg | 20000 mg |
| Compositional Information | ||
| Potassium | 200 mg | |
| Calcium | 60 mg | |
| Magnesium | 50 mg | |
| Zinc | 2 mg | |
| Ingredients: Salt (Sodium Chloride), Food Acid (Citric Acid), Natural Flavours, Potassium Chloride, Magnesium Citrate, Calcium Citrate, Curcumin, Glycine, Schisandra Berry Extract, Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
ATP Science Performance Hydration
- Can ATP Science Performance Hydration be used outside of training?
Yes. It’s not just for workouts—this formula can be used daily to stay hydrated during travel, work, or hot weather, keeping electrolyte levels balanced.
- How does zinc in ATP Science Performance Hydration benefit the body?
Zinc supports immune health, metabolic processes, and electrolyte balance, making it a valuable addition for overall wellness alongside hydration support.
- Who should use ATP Science Performance Hydration?
It’s ideal for athletes, gym-goers, outdoor workers, and anyone with high sweat loss, as well as individuals who want a clean electrolyte solution without excess sugar.
- Does ATP Science Performance Hydration contain artificial colours or flavours?
No. It’s naturally flavoured, with no artificial colours, sweeteners, or preservatives, offering a clean and refreshing fruit punch taste.
- When is the best time to use ATP Science Performance Hydration?
It can be used before, during, or after exercise to maintain optimal hydration, or throughout the day in hot conditions or during physically demanding work to replace electrolytes lost in sweat.
- Is ATP Science Performance Hydration suitable for low-sugar or keto diets?
Absolutely. With less than 1g of sugar per serve and no artificial sweeteners, this formula fits perfectly into low-sugar, low-carb, or keto-friendly nutrition plans.
- Can ATP Science Performance Hydration help prevent muscle cramps?
Yes. With its blend of sodium, potassium, calcium, and magnesium, this formula supports muscle function and nerve activity, which may help reduce cramping during prolonged exercise.
- How does Schisandra berry extract support hydration and performance?
Schisandra berry is a natural adaptogen rich in antioxidants, helping the body manage stress, protect cells from oxidative damage, and support overall endurance during intense training or long workdays.
- Why is sodium so important in ATP Science Performance Hydration?
Each serve contains 1,000mg of sodium, a key electrolyte lost in sweat. Sodium helps maintain fluid balance, muscle contractions, and nerve signalling, making it essential for peak performance.
- What makes ATP Science Performance Hydration different from regular sports drinks?
Unlike many sports drinks loaded with sugar and artificial additives, ATP Science Performance Hydration delivers clean electrolytes—sodium, potassium, calcium, and magnesium—plus Schisandra berry extract and zinc, with less than 1g of sugar per serve.




