Elevate your fitness journey with the Optimum Nutrition Gold Standard 100% Whey Protein, Australia's #1 selling protein powder. Specially formulated for both men & women, this premium blend is your go-to solution for muscle recovery, lean muscle building, & optimal nutritional supplementation.
Main Ingredients
- Whey Protein Isolate (WPI): The purest form of whey protein, ensuring rapid absorption & unmatched quality.
- Whey Protein Concentrate: With low levels of fat & carbohydrates, it is instrumental for efficient muscle recovery.
- Whey Peptides: Facilitates muscle repair & growth by enhancing the protein's digestibility & absorption.
Key Benefits
- Superior Muscle Recovery: Packed with over 24g of high-quality protein per serving, gear up for accelerated muscle recovery post workouts.
- Rich in BCAAs: Naturally abundant with more than 5 grams of Branched-Chain Amino Acids, essential for muscle protein synthesis.
- Diverse Flavors: Indulge in a wide variety of delectable flavours. Plus, enjoy the peace of mind of knowing that most flavours are Gluten Free.
- Flexible Serving Sizes: Whether you're just starting or a seasoned fitness enthusiast, we've got you covered. Choose from 2lb, 5lb, or 10lb sizes tailored to your needs.
- Easy Mixability: The instantised formula guarantees a hassle-free preparation, whether with a shaker or simply a spoon & a glass.
- Low in Sugar & Fat: Specially crafted for health-conscious individuals, it delivers high protein content while keeping fat & sugar in check.
Optimum Nutrition Gold Standard 100% Whey Protein stands tall not just as a supplement, but as a commitment to quality, consistency, & real results. As the chosen protein powder of athletes, fitness bodybuilders, & health warriors alike, this blend continues to set the benchmark in the world of sports nutrition. Join the ranks of those who don't compromise on their fitness & workout goals. Add the Gold Standard Whey Protein today.
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Nutrition
Packed in United States
| Optimum Gold Standard 100% Whey Banana Cream | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 513 kJ | 1641 kJ |
| Calories | 123 Cal | 393 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 2 g | 6 g |
| Sodium | 90 mg | 290 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK] (Emulsifiers: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (102). Contains: Milk and Soy. | ||
| Directions: Mix 1 scoop (31g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Chocolate Coconut | ||
Serving Size: 1 Scoop (33g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 1 g | 3 g |
| - Dietary Fibre | <1 g | 2.9 g |
| Sodium | 160 mg | 485 mg |
| Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Acesulfame Potassium, Sucralose. Contains: Milk and Soy. | ||
| Directions: Mix 1 scoop (33g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Chocolate Hazelnut | ||
Serving Size: 1 Scoop (33g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 1 g | 3 g |
| Sodium | 160 mg | 485 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Chocolate Malt | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 533 kJ | 1707 kJ |
| Calories | 126 Cal | 402 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 2 g | 6 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 130 mg | 419 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Creamer, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Chocolate Mint | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 496 kJ | 1573 kJ |
| Calories | 119 Cal | 376 Cal |
| Protein | 24 g | 76 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 90 mg | 286 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavour, Salt, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31.5g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Chocolate Peanut Butter | ||
Serving Size: 1 Scoop (33g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| - Sugars | 2 g | 6.1 g |
| Sodium | 170 mg | 515 mg |
| Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavour, Lecithin, Salt, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Acesulfame Potassium, Sucralose, Lactase. Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Cinnamon Roll | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 502 kJ | 1620 kJ |
| Calories | 120 Cal | 387 Cal |
| Protein | 24 g | 77.4 g |
| Fat - Total | 1.5 g | 4.8 g |
| - Saturated | 1 g | 3.2 g |
| Carbohydrates | 3 g | 9.7 g |
| Dietary Fibre | <1 g | 2.9 g |
| - Sugars | 2 g | 6.5 g |
| Sodium | 130 mg | 419 mg |
| Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavour, Ground Cinnamon, Sunflower and/or Soy Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium. Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Coffee | ||
Serving Size: 1 Scoop (33g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 544 kJ | 1648 kJ |
| Calories | 130 Cal | 394 Cal |
| Protein | 24 g | 72.7 g |
| Fat - Total | 1.5 g | 4.5 g |
| - Saturated | 0.5 g | 1.5 g |
| Carbohydrates | 4 g | 12.1 g |
| Dietary Fibre | <1 g | 2.9 g |
| - Sugars | 2 g | 6.1 g |
| Sodium | 170 mg | 515 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Coffee, Flavours, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31.5 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Cookie and Cream | ||
Serving Size: 1 Scoop (33g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 515 kJ | 1664 kJ |
| Calories | 122 Cal | 393 Cal |
| Protein | 24 g | 73 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 130 mg | 419 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours [MILK], Dark Chocolate Cookie (1.5%) (Sugar, Rice Flour, Cocoa Powder, Canola Oil, Salt), Salt, Thickeners (466, 415, 407), Sweetener (955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (33 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Delicious Strawberry | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 496 kJ | 1590 kJ |
| Calories | 119 Cal | 380 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 2 g | 6 g |
| Sodium | 60 mg | 194 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Hydrolyzed Whey Protein [MILK]) (Emulsifier: SOY Lecithin), Flavours, Acidity Regulator (330), Sweetener (955), Colour (129). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Double Rich Chocolate | ||
Serving Size: 1 Scoop (30.4g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 496 kJ | 1624 kJ |
| Calories | 119 Cal | 389 Cal |
| Protein | 24 g | 79 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 50 mg | 164 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Sweetener (950). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (30.4 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Extreme Milk Chocolate | ||
Serving Size: 1 Scoop (32g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 532 kJ | 1681 kJ |
| Calories | 127 Cal | 402 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 1 g | 3 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 1 g | 3 g |
| Sodium | 90 mg | 281 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Flavours, Salt, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey French Vanilla | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 515 kJ | 1664 kJ |
| Calories | 123 Cal | 398 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1.5 g | 5 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 0 g | 0 g |
| Sodium | 110 mg | 355 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Mocha Cappucino | ||
Serving Size: 1 Scoop (32g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 513 kJ | 1539 kJ |
| Calories | 123 Cal | 368 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 9 g |
| - Sugars | 1 g | 3 g |
| Sodium | 65 mg | 203 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Cocoa Powder, Coffee, Flavours, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey S'mores | ||
Serving Size: 1 Scoop (32g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 544 kJ | 1700 kJ |
| Calories | 130 Cal | 406 Cal |
| Protein | 24 g | 75 g |
| Fat - Total | 2 g | 6.3 g |
| - Saturated | 1 g | 3.1 g |
| Carbohydrates | 3 g | 9.4 g |
| Dietary Fibre | <1 g | 2. g |
| - Sugars | 2 g | 6.3 g |
| Sodium | 160 mg | 500 mg |
| Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural and Artificial Flavour, Cookie Bits (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [Processed with Alkali], Corn Flour, Salt, Baking Soda, Soy Lecithin), Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Lactase. Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (32g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Salted Caramel | ||
Serving Size: 1 Scoop (31.5g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 496 kJ | 1573 kJ |
| Calories | 119 Cal | 376 Cal |
| Protein | 24 g | 76 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 3 g | 10 g |
| - Sugars | 1 g | 3 g |
| Sodium | 100 mg | 603 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (32 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Strawberry Banana | ||
Serving Size: 1 Scoop (30g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 460 kJ | 1534 kJ |
| Calories | 110 Cal | 367 Cal |
| Protein | 24 g | 80 g |
| Fat - Total | 1 g | 3.3 g |
| - Saturated | 0.5 g | 1.7 g |
| Carbohydrates | 2 g | 6.7 g |
| - Sugars | 1 g | 3.3 g |
| Sodium | 55 mg | 183.33 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Salt, Sweeteners (950, 955), Colour (129). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (30 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey Vanilla Ice Cream | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 513 kJ | 1641 kJ |
| Calories | 123 Cal | 393 Cal |
| Protein | 24 g | 77 g |
| Fat - Total | 1 g | 3 g |
| - Saturated | 0.5 g | 2 g |
| Carbohydrates | 4 g | 13 g |
| - Sugars | 1 g | 3 g |
| Sodium | 100 mg | 323 mg |
| Ingredients: Protein Blend (Whey Protein Isolate [MILK], Whey Protein Concentrate [MILK], Whey Peptides [MILK]) (Emulsifier: SOY Lecithin), Flavours, Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
| Optimum Gold Standard 100% Whey White Chocolate | ||
Serving Size: 1 Scoop (31g) | ||
| Avg. Qty. Per Serve | Avg. Qty. Per 100g | |
| Energy | 502 kJ | 1620 kJ |
| Calories | 120 Cal | 387 Cal |
| Protein | 24 g | 77.4 g |
| Fat - Total | 1.5 g | 4.8 g |
| - Saturated | 0.5 g | 1.6 g |
| Carbohydrates | 3 g | 9.7 g |
| - Sugars | 2 g | 6.5 g |
| Sodium | 55 mg | 177 mg |
| Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein), Natural and Artificial Flavour, Sunflower and/or Soya Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sweeteners (950, 955). Contains: Milk and Soy | ||
| Directions: Mix 1 scoop (31 g) in 180-240ml in cold water, milk, or your beverage. For best results, consume your shake 30-60 minutes after your workout, or use it as an anytime snack in a balanced, high protein diet. | ||
| Pricing & Offers | ||
| Online & in-store offers may vary. | ||
| Copyright | ||
| Copyright Mr Supplement 2004-2026. This website, the images, text and tables on it are subject to copyright under the Australian Copyright Act 1968 (Cth). | ||
Q&A's
Ask a question about
Optimum Gold Standard 100% Whey
Optimum Gold Standard 100% Whey
- Is ON Gold Standard Whey low carbs?
Yes, Gold Standard Whey contains 24g of protein on average per 30g scoop with often less than 5g of that carbs.
- Is Optimum Gold Standard Whey gluten free?
GS Whey offers certain flavours that are indeed gluten-free and they state as such on the respective packaging. Some of which include Vanilla Ice Cream, Chocolate Hazelnut, Chocolate Mint and more.
- Is Optimum Gold Standard Whey a WPI?
Although GS Whey is a blend of both whey protein isolate and concentrate - it is a high-quality blend with its primary source being from isolate.
- What are the side effects of Optimum Gold Standard Whey?
Whey protein should be treated as a food. Most side effects from whey protein would be due to overconsumption which would be in line with consuming whole food such as digestion issues.
It is best to stick to recommended serving sizes and daily intake recommendations to negate close to all possible side effects. - Does Optimum Gold Standard Whey build muscle?
Optimum Gold Standard Whey is an extremely high-quality way of hitting your protein intake. Protein is an essential nutrient for the re-building of muscle that has been broken down during resistance training.
- What is the difference between Gold Standard Whey and Gold Standard Isolate?
ON Gold Standard Whey contains a variety of whey protein types including Whey Concentrate where as EHP IsoPept contains only Whey Isolate and Whey Hydrolysate. In summary Gold Standard Whey in our opinion is an excellent general purpose protein powder. Where as Gold Standard Isolate is better suited as a post workout protein powder due to it's fast absorbing properties and amino acid profile.
- Can Gold Standard Whey help with losing belly fat and muscle gain?
Gold Standard Whey in conjunction with a calorie controlled diet & exercise program shall support weight loss, including weight loss from the stomach area.
- Can Gold Standard Whey be used as a meal replacement (eg: for either breakfast or lunch)?
Yes. ON Gold Standard Whey can be used successfully as a meal replacement powder i.e for breakfast or lunch.
- Is it ok to stack Gold Standard Whey with EHP Labs Oxyshred?
Yes you can stack them together for optimal body composition results.
- Can women use Gold Standard Whey as well?
Gold Standard Whey (or any whey protein for that matter) is a rich source of the vital macronutrient protein and is not just suitable but highly recommended for females as well as males.
- Is Gold Standard Whey safe to consume whilst breastfeeding?
Most supplements are not recommended to be taken whilst breastfeeding. Although the ingredients in the supplement are mainly protein and amino acids, I would suggest speaking to your doctor or healthcare professional before consumption.
- Is Gold Standard Whey post-workout or pre-workout?
You can take it as a pre-workout or as a post workout. I would suggest taking it as a post workout to sustain muscle growth and recovery.
- Do you sell all flavours of Optimum 100% Gold Standard Whey 10lb in Australia
Through Mr Supplement you can buy Optimum Nutrition Gold Standard Whey 10lb protein in all the available 10lb sizes including extreme milk chocolate, double rich chocolate, rocky road, banana, vanilla ice cream & delicious strawberry. We are the largest holder of 10lb Gold Standard Whey in Australia offering all sizes and flavors.
- Is Gold Standard Whey good for skinny guys to gain weight from
ON Gold Standard 100% Whey is a whey protein powder to sustain muscle growth. If you are looking to gain weight, I would recommend a mass gainer.
Perhaps Serious Mass from the same brand would be better suited.
- Is Optimum Gold Standard Whey lactose-free?
No it is not lactose free.
- Is Gold Standard Whey gluten-free?
At time of writing all Gold Standard Whey proteins are gluten-free EXCLUDING the Cookies & Cream flavour. Always check the product label to confirm this before consuming.
- Can I mix 100% Whey Gold Standard with other supplements?
Yes. In fact, you can increase the effectiveness of Optimum Nutrition Whey as a post work out shake by adding Glycomaize or simple carbohydrates. Always be sure to read the supplement label before use.
- Could I use Gold Standard Whey as a snack replacement in between breakfast and lunch or lunch and dinner do you think?
Absolutely. A protein powder like Gold Standard makes a great low carb & low fat snack replacement.
- When is the best time to take this supplement? And would it work for normal training?
100% Whey is best taken after training and in between meals. It is suitable for all types of training.
- How many times a day can I take Gold Standard Whey?
How much you have depends on the remainder of your diet. If you are looking for muscle growth aim for 2g protein/kg body weight from all sources. Have as much as you need to meet this quota.
- Is Gold Standard Whey good for women trying to lose weight? Or is the carb content too high?
Gold Standard will be fine for weight loss. It only has around 3 g carbs per serve, which is very much negligible.
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Reviews
Great 
Based on reviews collected by
&
Summary Of Reviews
Optimum Gold Standard 100% Whey is highly regarded for its great taste, with many users comparing it to iced coffee or a banana milkshake. The product is also praised for its value for money, easy mixability, and effectiveness in aiding muscle growth and recovery.
✔️
Great taste, compared to iced coffee✔️
Good value for money✔️
Mixes well, no chunks✔️
Aids muscle growth and recoverySummary generated automatically from the text of customer reviews.
Write a review
Item: 909g Banana Cream
There’s a reason it’s the OG. Doesn’t have a taste that makes you cringe every time you finish a workout and doesn’t leave you feeling bloated, it’s great stuff.
Item: 909g Banana Cream
Banana cream tastes so good!
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Item: 2.3kg Vanilla Ice Cream
Great product, tastes great will
Buy again.
Buy again.
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Item: 909g Delicious Strawberry
Always happy with this product
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Item: 2.3kg Salted Caramel
Chocolate flavour is better
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Item: 4.5kg Extreme Milk Chocolate
Good product
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Item: 2.3kg Vanilla Ice Cream
Love this product! Tatstes great mixes really well
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Item: 2.3kg Vanilla Ice Cream
Great combination for the price, the ON can was a nice touch and enjoyable
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Item: 2.3kg Coffee
Great product, quick and reliable results.
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Item: 909g Double Rich Chocolate
All round great product tastes good mixes well but like all protein powders it’s over priced.
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Item: 909g Chocolate Hazelnut
Good taste, good to make choccofake recipes
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Item: 2.3kg Delicious Strawberry
Amazing with frozen strawberries or berries.
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Item: 2.3kg French Vanilla
Awesome product
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Item: 2.3kg Double Rich Chocolate
Good taste
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Item: 4.5kg Delicious Strawberry
Great tasting
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Item: 4.5kg Double Rich Chocolate
Taste's great and meets my requirements well
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Item: 2.3kg Coffee
Taste like iced coffee with milk. Taste like watered down iced coffee with water.
If you love iced coffee like me you won't be disappointed.
If you love iced coffee like me you won't be disappointed.
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Item: 2.3kg Coffee
If you love iced coffee like me you will love this. Best tasting protein I've ever had 😂
Item: 4.5kg Vanilla Ice Cream
Great flavour
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Item: 4.5kg Vanilla Ice Cream
**********
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Item: 4.5kg Cookies and Cream
Great price. Quick delivery. Very happy
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Item: 2.3kg Double Rich Chocolate
Delivered to VIC in a day. Always a great price and free delivery this time! Good quality protein powder and value for money.
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Item: 2.3kg Delicious Strawberry
Excellent amount for price I’ve been using whey for a long time good flavour if you like strawberry
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Item: 2.3kg Chocolate Malt
Good value for money and tastes pretty good. More expensive products may mix a little easier (less grainy) and taste a little better but for the price difference it really isn’t worth it in my opinion. Solid product. Always delivered fast too,
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Item: 2.3kg Double Rich Chocolate
I have used this protein powder for years, highly recommend it. Great flavour and 2.3kg is better value for money than the 909g!
Item: 909g Double Rich Chocolate
Really great flavour and a great protein! Highly recommend it for anyone serious about gains.
Item: 2.3kg Delicious Strawberry
Delicious and good value
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Item: 2.3kg Extreme Milk Chocolate
Optimum Nutrition is in the title. This is the Gold Standard of the supplement market.
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Item: 2.3kg Double Rich Chocolate
As usual, fast delivery and great service. Product does what it says it does.
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Item: 909g Extreme Milk Chocolate
Tastes killa.
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